Why is it important to warm up before starting to exercise?

Answers

Answer 1
It’s important to warm up before exercise because it improves blood flow to your muscles and helps prevent injury by loosening the joints

Related Questions

The type of learning that focuses on someone seeing a task done before they can complete it is​

Answers

Answer:

observational learning

Explanation:

this is the process of learning that focuses on someone seeing a task done before they can complete it

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give the different pioneer are champion athlete in a different kind of sport and give the year also

Answers

Answer:

Swimmers, runners, quarterbacks, center-fielders and forwards — they all have one thing in common. The desire to improve and perform at the highest possible level in their sport. But every athlete doesn't start at the same level Events. World Athletics, the sport's governing body, defines athletics in six disciplines: track and field, road running, race walking, cross country running, mountain running, and trail running

Explanation:

I need help with this

Answers

Yes they are both truth
Both question are true

Emotional abuse is less harmful than physical abuse

Answers

False, abuse in any sense is harmful. There's no way to gauge how harmful something is without specifying the type of harm being done. In a physical sense, emotional abuse is not the same as being punched in the face, however that doesn't mean it is any way less harmful. Plus physical abuse typically induces emotional and mental trauma as well which could potentially end up causing more physical harm. Let's put it like this 9/10 abusive relationships could involve punching someone in the face, which causes more immediate physical damage to a person. However, emotional abuse can cause things like depression which is one of the leading causes of sui©️ide. So at the end of the day emotional abuse could prove to be more harmful than physical abuse but typically most of these problems correlate one another and/or cause one another. If you or someone you know is dealing with any sort of abuse whatsoever, I strongly suggest you stop reading this, go find an adult you can trust like a guidance counselor or a police officer and let them know what's going on.

Answer:

false

Explanation:

according to studies emotional abuse can be equally or in some cases even more damaging long-term effect than physical abuse

emotional or phycological abuse often co-exists with other forms of abuse and is the hardest to identify it can scar permanently scar a victim with feelings of guilt, fear, and loss of self worth

Physical abuse is usually the most visible. Bruises on the skin, scars, and burn marks are all easy to recognize. While emotional abuse leaves no such visible signs. Because of this, psychological abuse may go unnoticed for many years.

It is important to note that physical abuse rarely happens without the accompaniment of emotional abuse and neglect and regardless off what form it comes can result in mental health issues

Based on what you’ve read, answer the following questions.

A fertilized female ovum is called a _____________.
When the sole of an infant’s foot is touched, the baby fans its toes. This response is known as the _____________ reflex.
Very young infants have demonstrated a preference for their mother’s _____________.
Number the following motor skills 1–4, according to the order in which they occur in infants.

_____________ Crawling
_____________ Standing alone
_____________ Sitting alone
_____________ Holding up chest
In Piaget’s model of cognitive development, a child who understands that a tall glass cylinder and short glass jar of the same volume can hold equal amounts of a liquid has mastered the concept of _____________.
A/an _____________ is a child’s one-word sentence that may mean a variety of things depending on its context.
According to Noam Chomsky, infants are born with an LAD, which stands for _____________.
In the preconventional level of moral development, avoiding _____________ and getting _____________ are explanations for moral decisions.
The _____________ stage of attachment between a child and its primary caregiver occurs when the child is about 6 or 7 months old.
Briefly describe the three major types of parenting styles.

Answers

When sperm fertilizes an egg, this is called a zygote.

What is Babinski?

The Babinski reflex occurs after the sole of the foot has been firmly stroked. This reflex occur normal in children up to 2 years.

Very young infants have demonstrated a preference for their mother’s lap because they feel safe in it.

Holding up chest---Crawling---Sitting alone----Standing alone are the order of motor skills performed by infants.

According to Noam Chomsky, infants are born with an LAD, which stands for the Language Acquisition Device.

In the preconventional level of moral development, avoiding punishment and receive rewards.

The discriminate Attachment stage of attachment between a child and its primary caregiver occurs when the child is about 6 or 7 months old.

The three major types of parenting styles are authoritarian, permissive  and authoritative.

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Answer:

1. Zygote

2. Babinski

3. voice

4. 1. Holding up chest

2.sitting alone

3 crawling

4. standing alone

5.) Conservation

6. holophrase

7. Language acquisition device

8. punishment, pleasure

9. clear-cut

10.)****Authoritative parents respect and love their children. They don't hesitate to correct a child, but they do so in consistent ways, and they explain the reason for the correction. They encourage their children to face and accept their feelings, even as they teach them to master their impulses. They provide stimulating toys and games while encouraging independent thinking and self -reliance. Children raised by authoritative parents tend to be well adapted to the adult world.

***** Authoritarian parents tend to follow the motto "Do as I say not as I do". Their punishments are often harsh and abruptly administered. they don't want their children to express or act out their feelings. they emphasize obedience over providing emotional support. Further, they teach conformity as the main way of dealing with the world, and they don't encourage independent thinking or decision making. children raised by authoritarian parents tend to be sullen, aggressive, withdrawn, and poorly adjusted in the classroom.

***** permissive parents are, above all, inconsistent. They freely offer love and emotional support, but they administer punishments and rewards in such a way that the child doesn't associate specific behaviors with specific consequences. Children raised by permissive parents tend to lag behind other children in emotional maturity. They also tend to be impulsive, aggressive, and moody.

***straight from Penn Foster****

Describe the DSM-IV and ICD-10 approaches. Be sure to discuss how the
psychologist uses them to get from the assessment to treatment.

Answers

The DSM-IV is a diagnostic and statistical system for classifying mental disorders and ICD 10 provides codes relating to the classification of diseases and a wide variety of signs.

What are the DSM V criteria?

Diagnostic and Statistical Manual of Mental Disorders, fifth edition (DSM-V) Persistent deficits in social communication and social interaction in multiple contexts, as manifested by the following, currently or by prior history.

What is the ICD l10?

The simplified nomenclature “International Classification of Diseases” refers to epidemiological-based instruments that organize information on

diseasessignssymptomsabnormal findingscomplaintssocial circumstances and external causes.

ICD-10, the tenth version of the document, was approved in 1994.

With this information, we can conclude that the DSM-IV is a diagnostic and statistical system for classifying mental disorders and ICD 10 provides codes relating to the classification of diseases and a wide variety of signs.

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which of the following is most likely to be a factor in causing an eating disorder such as anorexia or bulimia
A. media imagery idealizing a false normal body composition
B. eating a variety of healthful foods
C. the prevalence and widespread availability of fast food
D. home cooking that does not taste good

pretest FOCUSED HEALTH unit 2

Answers

The most likely to be a factor in causing an eating disorder such as anorexia or bulimia is media imagery idealizing a false normal body composition.

What are eating disorders?

Eating disorders are disorders in which individuals who have this disorder have a false sense eating or who have wrong feeding habits.

In eating disorders, sufferers feel that they are unnecessarily overweight or underweight.

Some examples of eating disorders are anorexia and bulimia.

The media portrayal of the perfect body composition has been proven to be a major cause of eating disorders.

Therefore, the most likely to be a factor in causing an eating disorder such as anorexia or bulimia is media imagery idealizing a false normal body composition.

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Share your thoughts and habits when it comes to the nutrient called fat.

Answers

Fat is a source of essential fatty acids, which the body cannot make itself. Fat helps the body absorb vitamin A, vitamin D and vitamin E. These vitamins are fat-soluble, which means they can only be absorbed with the help of fats. Dietary fats are essential for maintaining good overall health, especially as you age. "Your body needs a regular intake of fat," says Vasanti Malik, a research scientist with the Department of Nutrition at Harvard's T.H. Chan School of Public Health. "Fat helps give your body energy, protects your organs, supports cell growth, keeps cholesterol and blood pressure under control, and helps your body absorb vital nutrients. When you focus too much on cutting out all fat, you can actually deprive your body of what it needs most."

Your job out of high school: if you make $10/hour and work 40 hrs/wk. what are you going to do to make ends meet

Answers

You would make $400 a week. That is not counting the taxes. If that is what you are asking…??

Driving under the influence includes all of the following except

Answers

Driving under the influence includes the following except smoking while driving.

The options that completes this question are as follows:

drinking alcohol before driving

smoking while driving

taking opioids before driving

taking valium before driving

What is driving under the influence?

Driving under the influence is used to refer to the act of operating a motor vehicle while impaired due to the consumption of drugs or alcohol.

Driving under the influence usually involves taking alcoholic substances prior to the driving process and this can include:

Driving under the influence includes the following:

drinking alcohol before drivingtaking opioids before drivingtaking valium before driving

Therefore, smoking while driving is not an example of driving under the influence.

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Which of the following is NOT acceptable when it comes to maintaining safety at a salad bar?
Providing serving utensils with long handles
Maintaining a sneeze guard to prevent contamination
Allowing customers to re-use the same plate when getting a second helping
Allowing customers to serve themselves

Answers

Answer:

Allowing customers to re-use the same plate when getting a second helping

Explanation:

I took a food science class :)

I also don't perfectly know if it's right Tho

Allowing customers to re-use the same plate when getting a second helping is not acceptable when it comes to maintaining safety at a salad bar.

What do you mean by reuse?"It is the action of using something again."What do you mean by second helping?"It means a second portion of the same thing, usually of food."What do you mean by safety?"It is the condition of being protected from or unlikely to cause danger, risk, or injury."What is salad bar?"It is a counter or table in a restaurant or supermarket on which a variety of prepared salads and salad ingredients are displayed for self-service."As some foods are not packed, so it is necessary to have a sneeze guard or sneeze shield to prevent it from contamination.A serving utensils should be available, so that they do not have to use theirs hands which may or may not contain some germs.

Hence, the correct option is: Allowing customers to re-use the same plate when getting a second helping.

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Talia has been offered a great job that will mean moving to a new city. It will be a significant pay raise, but her husband will have to leave his job and her children would have to go to a different school. Should Talia discuss this with her family?

Answers

Talia has to discuss her plans of taking the new job with her family.

What is family?

Family is defined as the smallest unit that makes up the society and it is made up of the father, mother and children.

The importance of family to an individual is inheritance and security that it offers.

A job is an employment opportunity that gives an individual the opportunity to be paid on a regular basis with respect to their various educational qualifications.

Talia is a married woman with her family and has been offered a job that would affect the lives of the members of her family.

The proper thing Talia should do is to inform the family about the advantages of the job which is getting a high pay and the disadvantages which is the possibility of the children to change their school and her husband to leave his work.

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Which of the following is NOT a sign of intoxication?
A. Reddening eyes
B. Dry eyes
C. Slow reaction times
D. Ineffective decision-making

Answers

Answer:

C Dry Eyes is not associated with intoxication

Dry eyes  is not a sign of intoxication.

Tear film dysfunction cause dry eyes.It can occur due to:-

            - Hormone changes,

            - Autoimmune disease,

            - Inflamed eyelid glands,

           - Allergic eye disease.

What are the sign of intoxication?Loud speech, Boasting, Crude behavior,Drinking alone, Drinking too fast,Slurred speech, Ordering doubles, Buying rounds Stumbling.

What is intoxication?Intoxicated person means a person whose mental or physical functioning is impaired as a result of alcohol or drug use, including the inappropriate use of prescription drugs.

Some types of intoxication:-

Alcohol intoxication.Caffeine intoxication.Cannabis intoxication.Heroin intoxication.Water intoxication.

Hence, B option is correct.

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What is an example of a biolagical hazard

Answers

human blood or any bodily fluid

Type the correct answer in the box. Spell all words correctly.
Which type of stem cell is described below?
stem cells are available from a variety of sources, including blood from an umbilical cord, or cells in the placenta, the bone marrow, and even human fat.

Answers

Answer

Multipotent Stem Cells

Explanation

These are stem cells that have the ability to differentiate into a variety of but limited cells/tissues.

Fill in the Blank 1
6.16. The term Non-Hodgkin lymphomaused to describe all lymphomas other than Hodgkin's
lymphoma.
not cancer
6.17. A tumor that is means not life-threatening is referred to as being.
6.18. The form of breast cancer that starts in the milk duct, breaks through the wall of that duct, and
invades the fatty breast tissue is known as
carcinoma.
6.19. A/An
which is also known as the immune reaction, involves binding anti-
gens to antibodies.
6.20. The
syndrome, which is commonly known as AIDS, is the most advanced
and fatal stage of an HIV infection.

Answers

Answer:

6.17 - a benign tumour

Explanation:

Sorry ab not being able to answer the others.. jus answering off the top of my head. :D keep up the great work!

How many cells does the human body have, and how many different types are there?


What material does the nucleus contain? What is the purpose of this material?
The nucleus contains "the cell's genetic material, DNA." DNA makes protein molecules to help with almost every cellular process.


How do the two types of endoplasmic reticulum differ?

Based on this excerpt, summarize the job of mitochondria in your own words.
Excerpt: "About the size of pickup trucks from where you're floating, the organelles called mitochondria convert energy from your food into adenosine triphosphate, or ATP, to power biochemical reactions. A typical cell burns through 1 billion molecules of ATP every 1 to 2 minutes."

Answers

Answer:

200 different cell types. presence of protein-synthesizing particles, called ribosomes, attached to the outer surface of the RER.

Explanation:

Write a 250-word essay describing your risk factors for the types of violence you read about in the course lessons. Describe what you can do to reduce your risk factors. Describe what you can do to advocate nonviolence in your community.

Answers

Violence tends to affect the psyche of individuals and breed individuals with a paranoid orientation and tend to become more delinquent in the society.

What is violence?

The term violence has to do with an extensive use of force in the furtherance of a person's or nations agenda.

There are various types of violence such as;

se-xual violenceverbal violenceemotional violence etc

Each of these types of violence tends to affect the psyche of individuals and breed individuals with a paranoid orientation and tend to become more delinquent in the society.

In order to advocate non violence, we need to increasingly sensitise the population that is prone to violence and abuse about the dangers of participating in violence against persons as well as other kinds of abuse as mentioned above.

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20 POINTS!!! HELP ME
In what type of behavior does an individual adopt the beliefs of a person whom he or she admires?
A.
identification
B.
imitation
C.
social learning
D.
classical conditioning
E.
operant conditioning

Answers

Answer:

B. imitation

Imitating the behavior and experience of another person that an individual respects and respects.

A food worker inspects a dry
food storage area for signs of
a pest infestation.
What evidence should he
look for?
O a. Dented cans
O b. Dirty linens
O c.Afull trash can
O d. Small black droppings

Answers

Answer:

a is the answer to your problem

He should look for small evidences of black droppings. So, the correct option is (D).

What is Pest infestation?

The presence of one or more pest species in an area or location where numbers and impacts are at potentially intolerable levels is known as Pest infestation. It is also defined as the destructiveness or sudden increase in population numbers of an insect species in a given area.

There are pests in the house because of food, moisture and shelter. The best way to keep them out is to deprive them of these things. The easiest thing to deprive them of is food.

The signs of Pest Infestation are:

DroppingsFootprintsDamage to Property and EquipmentNestsFoul or Unusual OdourInsects

Thus, he should look for small evidences of black droppings. So, the correct option is (D).

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why are cigarettes and alcoholic beverages considered gateway drugs​

Answers

Answer:

indicated that alcohol represented the "gateway" drug, leading to the use of tobacco, marijuana, and other illicit substances. Moreover, students who used alcohol exhibited a significantly greater likelihood of using both licit and illicit drugs.

Explanation:

When taking a resident’s temperature, pulse, respirations (TPR), the respiration should be counted after the:

Answers

Answer:

Pulse has been taken, while the fingers remain in the pulse site.

Why it is important to respect/love our family?

Answers

raAnswer:

They are the only people in your life who will do the same, better than friends can. They take care and raise you, and you should be

Explanation:

grateful for the trouble they have gone through for you.

The Physician prescribed Medication E 100 mg, orally, 4 times a day. The medication label reads
80 mL bottle of Medication E oral suspension 200 mg per 5 mL. The nurse should prepare how
many mL to administer the dose? How many doses are available in the bottle?
doses

Answers

The nurse should prepare 2.5 mL to administer the dose and there are 32 doses available in the bottle.

How to calculate the number of doses in the bottle?

In this case, the medication label indicates 200 mg per 5 mL, thereby 100 mg is equal to 2.5 mL.

Moreover, the bottle has 80 mL, and the bottle has 5 mL x 16 (80 mL), thereby 200mg x 16 is equal to 3,200 mg.

In conclusion, the nurse should prepare 2.5 mL to administer the dose and there are 32 doses available in the bottle.

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Only a select few people can be real leaders.
Please select the best answer from the choices provided.
От
OF

Answers

Answer:

option A:

Ot

Explanation:

What’s the answer???

7 points!!!

Answers

Answer: C) Someone’s sneeze

Explanation: You can’t contract HIV by this

How is abuse defined as wrongful doing to another person

Answers

Abuse is defined as an unlawful act to another person the effect of abusing.

What does abuse of a person mean?

Abuse is the action and effect of abusing. This verb means to make an

incorrectexcessiveunfairimproper or improper use of something or someone.

With this information, we can conclude that abuse is defined as an unlawful act to another person the effect of abusing.

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Which is an example of a leader who is NOT taking accountability for their actions?

Answers

What are the answer choices?

69. A patient with gallbladder disease may be on a*
a. sodium-restricted diet.
b. regular diet.
c. low-fat diet.
d. clear liquid diet.

Answers

Answer:

c. low-fat diet.

Explanation:

Answer is C low fat diet explanation ha ha your question is number 69

Eric spends about six hours a day playing video
games. He resents being called away from the computer
for supper. He has lost interest in most other
activities and his grades are dropping. What type of
mental disorder might Eric have?

Answers

he could have depression because this has happened to me before
Other Questions
It will be difficult to institute fiscal policy in a stabilizing manner because politicians will find A rectangular prism is 25 inches wide, 5 inches long and 6 inches high.What is the exact volume of the prism?125 solve for x. 2-[x+4(6-x)+16]-10=38-8x Which of the following would be appropriate reason(s) for scientists to reject atomic theory?evidence that John Dalton did not give credit to others who helped him develop the theoryevidence that some kinds of matter are made up of waves instead of particlesobservations that cannot be explained by the theoryobservations that are predicted by the theory lanetterisbelle6 minutes agoMathematicsCollegeUse the following information for Excercise 2-9 through Excercise 2-12 below. (Staic)Following are the transactions of a new company called Pose-for-pics.August 1 M. Harris, the owner, invested $6,500 cash and 33,500 of photography equipment in the company.August 2 The company paid 2,100 cash for an insurance policy covering the next 24 months.Aust 5 The company purchased supplies for 800 cash.August 20 The company received 3,331 cash from taking photos for customers.August 20 The company received 3,331 cash from taking photos for cusotmers.August 31 The company paid $ 675 cash for August utilities.Excercise 2-11 ( Static) Analyzing transacctions using accounting equation LO A1Analyze each transaction above by showing its effects on the accounting equation-specifically, identify the accounts and amounts ( including + or -) Use the following partial chart of accounts: Cash; Supplies; Prepaid Insurance; Equipment; M. Harris, Capital; Services Revenue; and Utilities ExpenseDate Assets = Liabilities + EquityAugust 1 = +August 1 = +August 2 = +August 2 = +August 5 = +August 5 = +August 20 = +August 31 Cash (+) increase 6,500 = + What is 10,8,12,10,14? If 5.37 grams of sucrose, c12h22o11, are dissolved in 21.2 grams of water, what will be the boiling point of the resulting solution? (kb for water = 0.512 oc/m). A bicycle company is designing women's bicycle frames The frames can accommodate any woman taller than 54.5 inches. Given that the heights of adult American women are normally distributed, with a mean of 65 inches and a standard deviation of 3.5 inches, what percentage of American women CANNOT use the bicycles designed by this company? Which word from this excerpt could be used to argue that the narrator is unreliable?"Shaking" suggests the narrator's nervousness."Struggle" suggests the narrator's weakness.O "Indefinite" suggests the narrator's lack of knowledge.O "Overpowered" suggests the narrator's lack of control.PLEASE HELP Which polynomial function could be represented by the graph below?A. [tex]f(x) = x^2 - 4x[/tex]B. [tex]f(x) = x^2 + 4x[/tex]C. [tex]f(x) = -x^2 - 4x[/tex]D. [tex]f(x) = -x^2 + 4x[/tex] What effect does the circled point have on the standard deviation of the residuals? This point will increase the value of the standard deviation of the residuals because it has a large positive residual. This point will increase the value of the standard deviation of the residuals because it has a large negative residual. This point will not affect the value of the standard deviation of the residuals because it has a large positive residual. This point will decrease the value of the standard deviation of the residuals because it has a large negative residual. How are the story events in Passage 1 mirrored in Passage 2? Both passages involve a misdeed followed by a just punishment. Both passages involve innocent characters who are in distress. Both passages involve a hero who triumphs over a villain. Both passages involve a misunderstanding that is soon corrected. Which thematic idea does the passage develop? 100 POINTS!! PLEASE HELPIn a paragraph or two , answer the following questions. What role did alliances play in World War I? How does this role compare to alliances in WorldWar 1? Three examples where is helpful to have a low reaction rate (a) If cos (34) - sin (34) = cos(A),thenA =degrees A conflict created when a person receives contradictory messages on different levels of abstraction in an important relationship, and cannot leave or comment is known as a: Find an example of an ester used as a fragrance or flavoring and give the name, condensed structural formula, and flavor of your chosen ester. the first step in writing a research paper is to? Johnni guessed on all 8 questions of a multiple-choice quiz. each question has 4 answer choices. what is the probability that she got exactly 3 questions correct? round the answer to the nearest thousandth. p (k successes) = subscript n baseline c subscript k baseline p superscript k baseline (1 minus p) superscript n minus k. subscript n baseline c subscript k baseline = startfraction n factorial over (n minus k) factorial times k factorial endfraction 0.004 0.208 0.422 0.792