If your lean friend wanted to gain weight, what kind of exercise would you say to do?

What would you say to eat?

Answers

Answer 1

Answer:

I Avocados. One avocado has about 250 calories, but that's not all. ...

Nuts & Nut Butter. All nuts vary in calorie content, but 1 ounce of nuts has around 180 calories. ...

Whole Milk. ...

Fatty Fish. ...

Brown Rice & Quinoa. ...

Dark Chocolate. ...

Olive oil. ...

Potatoes.

Explanation:

I think honestly it depends how much they wanna lose.But don't stop working out bc in less than a week all that muscle andd stuff is lost. Or workout to gain muscle too! Hope this helped and have a wonderful day! <33 :))


Related Questions

What actions result in the best chance of survival if someone is not breathing (or only gasping) and isn't responding?




Shout for help, and stay with the victim until someone with more advanced training arrives



Perform CPR only, and leave the AED for someone with more advanced training to use.



Start CPR, and use an AED if one is available



Send someone to get the AED, to minimize the number of people involved.

Answers

Answer: The actions that results in the best chance of survival is (Start CPR, and use an AED if one is available).

Explanation:

First aid is a life saving procedures which are carried out in emergency situations by either a trained personnel or any available individual following a guideline. These life threatening emergency situations include:

--> when an individual stops breathing

--> severe bleeding of all types

--> Electric shock

When an individual stops breathing an immediate resuscitation is required. This is because if the brain is deprived of oxygen for more than about 4 minutes, permanent brain damage will occur. Therefore artificial respiration (ventilation) should be applied. This can be done following the Cardiopulmonary resuscitation (CPR) procedures and accompanied with an automated external defibrillator (AED) is available to achieve the best chance of survival.

Cardiopulmonary resuscitation (CPR) is a lifesaving procedure that involves the combination of chest compressions with artificial ventilation through the mouth for someone who is not breathing. This should be done first, if the individual is not responding, may be the heart is not beating due to a circulatory arrest, an automated external defibrillator (AED) should be used if available. This easy to use device delivers an electrical shock to the heart which enables it re-establish an effective rhythm.

This Living Organism Helps Provide Nutrients to another organism inside
of it. What is it called?
Post
Center
Host
Disease

Answers

Answer: Host

Explanation:

The living organism that helps provide nutrients to another organism inside is the host.

A host is simply refered to as a larger organism which keeps a smaller organism and then provides the organism with shelter and nourishment.

Examples of host include a dog that has fleas on it. The dog keeps the flea and provide it with nutrient.

please help me please ​

Answers

Answer:

The number of consecutive movements performed is known as (B. Reps) or repetitions

Explanation:

Which age group in the United States will more than double by 2050?

under fourteen

fourteen to twenty-one

twenty-one to sixty-four

sixty-five and above

Answers

Sixty-five and above is your answer

Answer:

sixty-five and above

Explanation:

just did it

A nurse is discussing an older adult client's apparent increased susceptibility to infection with his family. Which of the following statements by the nurse would be most congruent with current thought around the autoimmune role in the aging process?

Answers

The nurse would be most congruent with current thought around the autoimmune role in the aging process if she says that aging is associated with increased susceptibility to infections, which can be attributed to the age-related decline in the immune system, also known as immunosenescence.

This decline occurs due to changes in the cells of the immune system, which decreases their ability to mount an effective response to an infection, leading to an increased susceptibility to infections. Moreover, the nurse can also explain that autoimmunity is another possible mechanism that contributes to the increased susceptibility to infections among older adults.

Autoimmunity refers to the failure of the immune system to differentiate self from non-self-antigens, leading to an attack on the body's own tissues. This can cause tissue damage, inflammation, and contribute to the development of infections. Therefore, the nurse can educate the client and his family on the importance of maintaining a healthy lifestyle to support the immune system, such as adequate nutrition, exercise, and stress management.

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Definition of Tobacco

Answers

Answer:

a cold blooded drug that doesn't care for u cause it kills u and ppl keep smoking it cuz they think there cool

Answer:

Tobacco is the common name of several plants in the Nicotiana genus and the Solanaceae family, and the general term for any product prepared from the cured leaves of the tobacco plant. More than 70 species of tobacco are known, but the chief commercial crop is N. tabacum. -Wikipedia-

Explanation:

brainliest? :)

SINGLEEEEEEEEEEEEEEEEE
toxiccc mi adult lol vida mexicoooooo

Answers

Answer:

0k

Explanation:

cool lol.. ^<:'skskowoejc j

what is environment friendly technology​

Answers

Answer:

well its technology that is designed to have less of a negative effect on the environment. some examples are factories or cars that output fewer carbon emissions and smog. the main goal is to better preserve the environment and reduce harmful things such as pollution and global warming.

Explanation:

hope this helps!

Technology that is friendly to the environment, technology that doesn’t harm the environment

Sex hormones are produced in the part of the pituitary gland called the___

Answers

Answer:

gonadotropins

Explanation:

the nurse is providing discharge teaching to parents of a child living with graves disease. what would you expect the nurse to teach the parents

Answers

Graves' disease is an autoimmune disease that affects the thyroid gland. The thyroid gland produces hormones that regulate your body's metabolism.

Overproduction of thyroid hormone, known as hyperthyroidism, is caused by Graves' disease. The nurse providing discharge teaching to parents of a child living with Graves' disease should teach the following:

Monitoring for and reporting symptoms like palpitations, weight loss, nervousness, irritability, and intolerance to health are important steps. Children who have Graves' disease should have regular check-ups with their healthcare provider every 3 to 6 months.

Parents and caregivers must learn to keep track of a child's growth and development by measuring their height, weight, and head circumference. When it comes to Graves' disease, the dose of medication given to children is calculated according to their body size. Parents should be instructed to take their child's medication as prescribed and to report any adverse effects, such as gastrointestinal symptoms, fatigue, or rashes.

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Please help!
Research shows that about __________ of adolescents (ages 12 to 19) are obese. A. 10.5% B. 12.5% C. 14.5% D. 15.5%

Answers

Answer:

B

Explanation:

i thought the answer was c

what is veto power who exercise it​

Answers

Answer:

Also called veto power (for defs. ... the power or right vested in one branch of a government to cancel or postpone the decisions, enactments, etc., of another branch, especially the right of a president, governor, or other chief executive to reject bills passed by the legislature. the exercise of this right.

Veto: to reject
Who exercises: The president

what do vitamins not provide for your body?

Answers

Answer:

Air lol

Explanation:

Two oppositely charged objects will _____.

Answers

Answer:

attract

Explanation:

a positively and a negatively charged object will attract each other bc opposites attract

Answer: attract

Explanation: Two like objects will repell ( get farther away) each other and 2 unlike objects will attract (come closer)

Hope it helped :)

Which of the following is not a diagnosable disorder according to the DSM-5? o Generalized anxiety disorder. o Sex addiction. o Trichotillomania. o Sexual masochism

Answers

Sexual masochism is not a diagnosable disorder according to the DSM-5. Option D is correct.

The DSM-5 will include a specific criteria for diagnosing various mental disorders. However, it is important to note that the field of mental health is constantly evolving, and diagnostic classifications may change in future updates or revisions.

The DSM, sexual masochism disorder was listed as one of the paraphilic disorders. However, in the DSM-5, the diagnostic criteria for paraphilic disorders were reorganized and updated, and specific disorders like sexual masochism disorder were not retained as separate diagnoses.

The DSM-5 acknowledges the existence of paraphilic disorders as a class of disorders involving intense and persistent sexual interests or behaviors that may deviate from societal norms.

Hence, D. is the correct option.

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--The given question is incomplete, the complete question is

"Which of the following is not a diagnosable disorder according to the DSM-5? A) Generalized anxiety disorder. B) Sex addiction. C) Trichotillomania. D)Sexual masochism"."--

Which of the following can result from diabetes if it is left untreated?
Select all that apply.

1.) pancreatic cancer
2.) liver failure
3.) heart disease
4.) blindness

Answers

i beileve that it is 3.) heart disease

Answer:

blindness and heart disease

Explanation:

good luck :)

Definition of Emphysema

Answers

Answer:

Trastorno que afecta los alvéolos (bolsas pequeñitas de aire) de los pulmones. La transferencia del oxígeno y el dióxido de carbono en los pulmones se produce en las paredes de los alvéolos. En el caso del enfisema, los alvéolos se inflan de modo anormal, se dañan sus paredes y la respiración se vuelve difícil.

Explanation:

Answer:

A disorder affecting the alveoli (tiny air sacs) of the lungs. The transfer of oxygen and carbon dioxide in the lungs takes place in the walls of the alveoli. In emphysema, the alveoli become abnormally inflated, damaging their walls and making it harder to breathe.

Explanation:

em·phy·se·ma

/ˌemfəˈsēmə/

nounMEDICINE

1.

a condition in which the air sacs of the lungs are damaged and enlarged, causing breathlessness.

"smoking can lead to serious lung diseases such as emphysema"

2.

a condition in which air is abnormally present within the body tissues.

Discuss some careers associated with the muscular, skeletal, cardiovascular, and
integumentary systems. Which career interests you the most and why? What are
the future prospects? How do you plan to pursue that career? Apart from the
educational qualifications required, which other skills and qualities would help
you advance in that career

Answers

Answer:

An orthopedic surgeon is a surgeon who has been educated and trained in the diagnosis and preoperative, operative, and postoperative treatment of diseases and injuries of the skeletal system.

Explanation:

it seems like this question is based on your opinion and your thinking. This is your choice!

Which of the following people need more calories than average people?

A. Those who are tall

B. Anyone working at a desk

C. Those who are highly active

D. Those who work with computers

Answers

C and maybe A. C for sure. If you can choose multiple answers, go with both

Answer:

C - Those who are highly active

Explanation:

People who are highly active burn more calories than the average person. Therefore, they need to be taking in more calories for all the calories they are burning off.

I also got it right on my test :P

IMMA LEAVE THA DOOR OPENNNNNNN<3

Answers

Answer:

okurrrrrrrrrrrrrrrrrrrrrrrrr

Explanation:

A medical researcher is interested in whether the average recovery time from a virus is over 2 weeks. The null and alternate hypotheses that would be used are: H0 : μ <2
H1 : μ = <2 H0 : μ = 2
H1 : μ <2 H0 : μ > 2
H1 : μ = 2 H0 : μ = 2
H1 : μ > 2

Answers

The null and alternative hypotheses that would be used in this case are; H0: μ ≤ 2 and H1: μ > 2. Option A and E is correct.

H0: μ ≤ 2 (The average recovery time from the virus is less than or equal to 2 weeks)

H1: μ > 2 (The average recovery time from the virus is greater than 2 weeks)

In hypothesis testing, the null hypothesis (H0) represents the default assumption or the statement that there is no significant difference or effect. The alternate hypothesis (H1) represents the statement that contradicts or challenges the null hypothesis and is what the researcher is interested in investigating.

In this case, the null hypothesis states that the average recovery time from the virus is less than or equal to 2 weeks. The alternate hypothesis suggests that the average recovery time is greater than 2 weeks, which is what the researcher wants to determine.

Hence, A. E. is the correct option.

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--The given question is incomplete, the complete question is

"A medical researcher is interested in whether the average recovery time from a virus is over 2 weeks. The null and alternate hypotheses that would be used are: A) H0 : μ <2 B) H1 : μ = <2 H0 : μ = 2 C) H1 : μ <2 H0 : μ > 2 D) H1 : μ = 2 H0 : μ = 2 E) H1 : μ > 2."--

mention the significance of traditional Sports in Nigeria

giving brainliest​

Answers

Answer:

Nigeria has a rich culture, and sports have contributed a lot to these customs, starting off with the traditional sport of Nigeria which is called Dambe Boxing, a Hausa Martial Sports held on festivals.

warm-up exercises are generally a more intense version of the workout exercises. T or F​

Answers

False, I hope im correct. :)

healthcare administrators should be well versed on policies affecting healthcare financing at the federal and state levels. Healthcare organizations need to assess the financial impact that a volume-to-value transition (VVT) will cause to their facility, the staff, and the patients.

Who benefits from moving healthcare from volume to value? What are the factors a healthcare administrator must take into consideration when deciding to transition to a volume-to-value model? How are the financial impacts HCOs face who are currently using this model?

Answers

Moving healthcare from volume to value benefits patients, healthcare organizations, and the overall healthcare system. Healthcare administrators must consider factors such as quality of care, patient outcomes, cost-effectiveness, reimbursement models, care coordination, and population health when deciding to transition to a volume-to-value model. The financial impacts faced by healthcare organizations currently using this model include the need for significant investment in infrastructure, technology, data analytics, care coordination systems, and the potential for changes in reimbursement structures and payment models.

Moving healthcare from a volume-based model to a value-based model benefits multiple stakeholders. Patients benefit from improved quality of care, better health outcomes, enhanced patient experience, and potentially reduced costs. Healthcare organizations benefit from increased efficiency, better care coordination, improved patient satisfaction, and the potential for financial incentives tied to performance and outcomes. Healthcare administrators must consider various factors when deciding to transition to a volume-to-value model, including ensuring the delivery of high-quality care, managing costs, understanding reimbursement models, implementing effective care coordination systems, and prioritizing population health.

Financial impacts faced by healthcare organizations currently using this model include the need for significant investments in infrastructure, such as technology and data analytics, as well as potential changes in reimbursement structures and payment models, which may require adjustments to financial strategies and revenue streams.

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Which of Earth's layers is represented by the number one (1) on the image above?
A.
the inner core
B.
the outer core
C.
the mantle
D.
the crust

Answers

D...................
the crust

The
controls our voluntary actions?
Autonomic nervous system
Limbic system
Parasympathetic nervous system
Somatic nervous system

Answers

Answer:

All the body's voluntary actions are controlled by the motor cortex in the frontal lobe of the cerebrum

Which symptoms are often caused by Parkinson’s disease? Check all that apply.
uncontrollable shaking
slowed movement
fever
slurred speech
swollen tonsils
low blood sugar
low T-cell levels

Answers

Answer:

1. Uncontrollable shaking

2. Slow movement

4. Slurred speech

Explanation:

I majored in Health

Answer:

1. Uncontrollable shaking

2. Slow movement

4. Slurred speech

Explanation:

I got it right on edge 2021

How many times should a child be vaccinated against Hepatitis B? ​

Answers

Answer:

Explanation:

It's important that your child gets all 3 doses of the hepatitis B vaccine as recommended in the childhood immunization schedule. The vaccine is very effective. More than 95% of children who receive all the recommended doses of the vaccine are fully protected against the illnesses caused by HBV.

one type of transfer test is used to investigate whether learning a skill under a particular set of practice conditions is transferable to a second set of performance conditions.

Answers

Transfer tests are used to determine if skills learned in one practice context can be applied to different performance conditions.

Transfer tests play a crucial role in assessing the transferability of learned skills from one practice context to another set of performance conditions. These tests aim to investigate whether the knowledge, strategies, and abilities acquired during practice can be effectively applied in different contexts. By examining the extent to which individuals can successfully transfer their skills, researchers can gain insights into the generalizability and adaptability of learning. Transfer tests involve presenting participants with new situations or tasks that require them to utilize the skills learned in a different environment. This evaluation helps determine the effectiveness of the initial practice conditions in facilitating the transfer of skills and highlights the potential challenges or limitations associated with transfer learning.

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Give 4 reasons why a company should adopt an e-commerce particylarly during the COVID 19 pandemic

Answers

During the COVID-19 pandemic, adopting e-commerce enables businesses to maintain operations, expand their customer reach, enhance safety and convenience, and adapt to changing consumer behavior, ensuring business continuity and competitiveness.

Companies can benefit from adopting e-commerce for several reasons:

1. Business Continuity: E-commerce provides a way for companies to continue operating and generating revenue even when physical stores or locations are closed or limited due to lockdowns or social distancing measures. It allows businesses to reach customers remotely and conduct transactions online, ensuring continuity during challenging times.

2. Increased Reach and Customer Base: With e-commerce, companies can expand their customer base beyond their local area or region. By establishing an online presence, businesses can reach a global audience, enabling them to tap into new markets and attract customers who prefer the convenience of online shopping.

3. Enhanced Safety and Convenience: E-commerce eliminates the need for in-person interactions, reducing the risk of spreading infectious diseases like COVID-19. Customers can shop from the safety of their homes, browse products, make purchases, and have them delivered directly to their doorstep. This convenience and safety factor can attract more customers and enhance customer satisfaction.

4. Adaptation to Changing Consumer Behavior: The pandemic has significantly altered consumer behavior, with a greater emphasis on online shopping and contactless transactions. Adopting e-commerce allows companies to align with these changing trends and meet the evolving needs of customers. By embracing e-commerce, businesses can stay relevant and competitive in the current market landscape.

It's important to note that while these reasons apply during the COVID-19 pandemic, e-commerce can provide long-term benefits to companies beyond the crisis. The shift towards online shopping and digital transactions is a growing trend that is likely to continue even after the pandemic subsides.

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calculate the magnetic field strength (t) needed on the loop to create a maximum torque of 320 nm if the loop is carrying 21 a. Discuss the differences between vision and mission statements. For an organization of your choice, present an example of good vision and mission statements. Obtain the five-number summary for the given data The test scores of 15 students are listed below. 40 46 50 55 58 61 64 69 74 79 85 86 90 94 95 40,51.50, 71.5, 85.5,95 40, 55, 69, 86,95 40, 51.50, 69, ANWSER QUICK I NEED TO CATCH UPWhich of the following statements about the flight or fight response is TRUE?This response was not essentialThis response is activated only by physical threatsThis body cannot maintain this response indefinitelySincw humans cannot fly, our only choice is to fight Identify 3 similarities between the structure of the DNA of human and Maple Tree. 14. The diagonals of square ABCD intersect at E. If AE = 2, find the perimeter of ABCD. Zoey Company is considering purchasing new equipment that costs $712,000. Its management estimates that the equipment will generate cash inflows as follows: Year 1 2 3 4 5 $214,000 214,000 252,000 252 Indicate how a possitive personal lifestyle plan may promote meaningfulness of life Compute the indicated quantity using the following data. sin = 15/17 where /2< < 3/2 sin = -4/5 where < < 3/2sin ( + ) =_________ Which of the following is true about the Earth's natural resources? A. Natural resources were once formed by geologic processes inside the Earth, but they are now created only by human-made processes. B. The natural resources on Earth can never be used up because humans can always make more resources to replace them. C. The same natural resources are available in all areas of the Earth because the geologic processes that formed them occurred the same way in every location. D. Natural resources are unevenly distributed on Earth because the geologic processes that formed them occurred in different locations over time. What is the answer. Please dont send me links. I seriously need help. "The hands are churches that worship the world" what does this mean?? 44444444444444 help me ples PLEASE HELP ME NO LINKS Glucosuria occurring in conjunction with myocardial infarction may be caused by: Does frequency of a music player changes the direction of the electrical current in the system ? QUESTION 3 Firms in perfect competition will maximize profit by producing where: MR = MC. MC < MR. MP = MR. TFC = TVC. QUESTION 4 A firm in a perfectly competitive industry will produce more output as The shifting of the distribution of health risks that is the point of the population model of prevention is very difficult to achieve because it __________ Which of the following was not stated in the Preamble to the Constitution?1. Promote the general welfare.2. Provide the common defense.3. Collect taxes and revenues.4. Form a more perfect union. Jason sold land with a basis of $35,000 in a tax- deferredtransaction in the current year and realized a gain of $50,000. Theland received had a fair market value of $65,000 and a basis of$40,000. The gain deferred was $10,000. What is Jasons basis inthe land received?a. $35,000b. $40,000c. $50,000d. $55,000