Jim is a 21-year-old male in his third year of college, and he has decided that it is time for him to get back in shape. During high school, Jim was active in sports and followed a healthy diet, but the demands of work and study, and his social life have taken their toll on Jim’s health. He weighs more, doesn’t exercise, drinks on the weekends, eats a lot of fast foods like hamburgers and French fries, donuts, and pizzas, and he began smoking about three years ago. Due to the pressures of study and work, Jim also gets very little sleep.


Since Jim has decided to get back in shape, his first step was to get a checkup in the school’s health clinic. During the physical exam, the nurse measured Jim’s height, weight, and blood pressure. Jim is 1.8 meters tall, weighs 90 kilos, and his blood pressure is 132/84 mmHg. Jim was not concerned until his doctor informed him that high blood pressure or hypertension is a blood pressure of 140/90 mmHg or higher. Jim’s blood pressure value qualified him as prehypertensive, which means that he has an increased risk of developing hypertension in the future. Jim told his doctor that several family members on his dad’s side of the family have hypertension, and some had died before the age of 50 of heart attacks.


Hypertension is a disease of the cardiovascular system that is correlated with an increase in heart disease, stroke, and kidney disease and vision problems. Most people consider hypertension to be a disease of middle age, but almost one in five young adults are affected as well, making it one of the major health risks facing young adults.


After speaking with his doctor, Jim realized that he knew very little about how his body worked, and had never considered how his life style choices influenced his health. He was determined to learn more about how his body functions, especially the cardiovascular system. He also wants to work on making positive changes in his lifestyle, starting with changes in his diet. He needs your help with his new objectives.


1. Identify and describe at least five risk factors that the patient has for developing disorders of the cardiovascular system. Justify your answer.


2. Explain the function of the cardiovascular system by describing the cardiac cycle and how it relates to blood pressure, how blood flows through the heart and the blood vessels, capillary exchange, and the function of all the components of blood (plasma, red blood cells, white blood cells, and platelets). Use illustrations to demonstrate functions.


3. Explain the function of the respiratory system and how it works with the cardiovascular system to achieve respiration. Describe ventilation, external and internal respiration. Include illustrations of each process.


4. Explain the functions of the urinary system by describing the function of each organ, describe the nephron and its blood supply, and finally describe the process of urine formation using examples of substances that are filtered, reabsorbed and excreted. Use illustrations


5. Calculate the patient’s BMI to determine his nutritional status, and then make at least ten dietary recommendations to improve his overall health.

Answers

Answer 1

Answer:

Jim can Walk for 30 mins in first day and increase five minute everyday. Same  as in exercise he can do 10 mins exercise then 15 and soo on. He must visit a dietition.

Explanation: I'm dietition  I can help you to loose weight . You have to eat protein.


Related Questions

A swallowing therapy exercise that does not involve the use of food or drink is called what?

Answers

Answer:

What is Shaker exercise

Explanation:

The Shaker exercise is based on the upward and forward movement of the hyolaryngeal structures resulting from the pull of the thyrohyoid, mylohyoid, geniohyoid, and anterior belly of digastric muscles contracting.May 27, 2009

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A swallowing therapy exercise that does not involve the use of food or drink is often referred to as a "dry swallow" exercise.

Swallowing therapy exercises that do not involve the use of food or drink, commonly known as "dry swallow" exercises, play a crucial role in dysphagia rehabilitation. These exercises provide a safe and controlled environment for individuals to practice and improve their swallowing abilities without the potential risks associated with consuming food or drink. By focusing solely on the swallowing motion, dry swallow exercises help strengthen the swallowing muscles and improve coordination.

They are particularly beneficial for individuals with swallowing difficulties or those recovering from conditions such as stroke or head and neck surgeries. Incorporating these exercises into therapy programs enhances the effectiveness of dysphagia treatment, promoting safer and more efficient swallowing function.

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create 3 food chain with these fish,seaweed,eagle,lion,mango,monkey,banana, parrot,snake,cow,crocodile​

Answers

Answer

seaweed grows-fish eats it-eagle eats fish.-lion eats eagle

mango grows-parrot eats mango-snake eats parrot

banana grows-monkey eats banana-snake eats monkey

seaweed grows -fish eats seaweed-snake eats fish

Explanation:

Why is protein-energy malnutrition more common in children than adults?

Answers

I think this is because kids think that they need the protein-energy more than adults but when the kids get older they realize that they didn’t actually need it

Answer:

Protein–energy malnutrition affects children the most because they have less protein intake. The few rare cases found in the developed world are almost entirely found in small children as a result of fad diets, or ignorance of the nutritional needs of children, particularly in cases of milk allergy.

Explanation:

3. The team is considered to be on offense when:
They have control of the ball and are attempting to score
They do not have the ball and are trying to keep the other team from scoring
O
They are trying to block a kick or goal
O
All of the above

Answers

Answer:

they have control of the ball and are trying to score

the answer would be a, because they’re not defending.

Hello I am Anjali
I am going to send some ideas on save Environment

Now in image I had made this all

Those who are nature Lover So I request to all use plastic bottles for planting
You can make pots of Plastic Bottles
Pic 3​

Answers

Answer:

this is actually a good idea

Explanation:

I can see schools using this to maby promote healthy eating

What is the correct definition of a hazard?


(A).being aware that safety is important and acting in a safe manner


(B).an event not intended to happen


(c) .an injury caused by an unexpected event


(D). a potential source of danger

Answers

Answer:

D

Explanation:

D

D a potential source of hazard

DECISION MAKING. Use the decision-making process to analyze the consequences
of tobacco use. Write a one paragraph analysis of the effects of tobacco use on
health. Then write out each step of the decision-making process and explain how
each step guided your analysis.

Answers

Answer:

Explanation :It contains carcinogen  that can cause cancer. It can cause inflammation of lungs and cause many respiratory problems

What’s the primary difference between compressions on an adult vs. a small child?
The child's chest wall is more easily compressed, so we shouldn't push as deep
We should use two hands on a small child and one hand on an adult
We may use one hand instead of two in order to compress the small child's chest
We should use three fingers for chest compressions on a child and five fingers on an adult

Answers

Answer:

For adult, compress the chest to a depth of at least 2 inches. For a child, compress to a depth of about 2 inches. For an infant compress to a depth of 1 ½ inches.

Explanation:

what is the course of skin tag​

Answers

Acrochordons occur when the body produces extra cells in the skin's top layers. They tend to form in skin folds and areas where natural movement causes the skin to rub against itself.

What conclusion can you draw from the fact that hugs produce a positive chemical reaction in the human body?
A. You can love anyone who gives you a hug.
B. Too many hugs can endanger someone.
C. People need positive contact with others to thrive.
D. Chemical reactions are not a reliable determiner of affection

Answers

Answer:

C - People need positive contact with others to thrive

Explanation:

Hugs can make you happier

Oxytocin is a chemical in our bodies that scientists sometimes call the “cuddle hormone.” This is because its levels rise when we hug, touch, or sit close to someone else.

Hope this helps! : )

Why is it dangerous to get ideas of what health looks like from non-medical sources, like social media?

A. Social media does not accurately represent all aspects of health.

B. There are rigorous standards for the claims made on social media.

C. Many social media stars are medical professionals giving sound advice.

D. Those on social media have done something right to get the attention they do.

Answers

A

Bc it make more sense

22. Liều lượng Oxy cho trẻ 5 tháng tuổi bị suy hô hấp độ II thở qua sonde mũi là
A. 0,5 l/phút
B. 1 l/phút
C. 4-5 l/phút
D. 2-3 l/ phút

Answers

I think the answer is D

direct method of population management explain ​

Answers

Answer:

1. Direct Method- delayed marriage , use of contraceptive devices , legal abortion , restriction on migration , restriction on child marriage , stimulating out migration

2. Indirect method- Population Education ,  awareness program , gender quality , employment opportunities , upgrading the status of female

Explanation:

Measures of population management are birth spacing, marriage at proper age, condition of women and education, female status upgrading and measures of contraception. Pills, form tablets, vaginal cream, and femidom are temporary family planning methods. Vasectomy, minigap and laparoscopy are permanent family planning.

Hope this helps:)

Why can bulimia be harder to detect than anorexia?
a. Bulimia has no symptoms
b. Bulimia is a mental disorder; anorexia is a physical
disorder
c. People with anorexia recognize that they're sick;
people with bulimia don't
d. People with bulimia often maintain a normal body
weight

Answers

Answer:

B

Explanation:

Bulimia is harder to detect because it is a mental disorder. Anorexia causes extreme weight loss

the answer is D.
despite being an eating disorder, people with bulimia tend to maintain a normal body weight

What are fiveve genetic factors

Answers

FIVE GENETIC FACTORS

Familial Alzheimer's Disease.

Familial FTD.

Familial Prion Disease.

Genetic Counseling

hope it helps

Ang __________ ay likhang-isip na pahalang na guhit
gitna ng globo.

A. Latitud C. Longhitud

Ekwador D. Prime Meridian subject po is AP

Answers

Answer:

b:ekwador

Explanation:

dahil Ito ay nasa gitna nang nahati ito

Atherosclerosis occurs when fatty substances in the blood build up on the walls of the arteries.

Question 5 options:
True
False
Page 5 of 5

4 of 5 questions saved

Answers

True thats actually correct

What percentage of girls age 6-12 have been on a diet?
25%
35%
45%
55%

Answers

Answer:

35%

Explanation:

the answer is 35 due to social media

can anyone heelp me pls

Answers

sorry for my bad handwriting lol-

Lotion is a liquid

capsule is a semisolid

suspension solid

which of the following can be transferred to another person by respiratory droplets
A.asthma
B.emphysema
C,pneumonia
D.tubercolosis

Answers

Answer:

Explanation:

which of the following can be transferred to another person by respiratory droplets

A.asthma No, caused by hereditary/environmental factors

B.emphysema No, comes from lung irritants

C,pneumonia Yes, spread by droplets. It is not always contagious though.

D.tubercolosis Yes, spread by droplets

A well-respected sociologist finished a research project that concluded that most families who have dogs love their dogs. What is MOST likely true about this researcher?

A.
The researcher chose a popular assumption in order to verify that the assumption was correct.

B.
The researcher was lazy and therefore picked a topic they already knew the answer to.

C.
The researcher loves dogs and just used themself as the only research subject.

D.
The researcher wanted to find a way to incorporate economics and government into a dog research project.

Answers

I am not sure, but I would choose A.

Hello I am Anjali
I am going to send some ideas on save Environment

Now in image I had made this all

Those who are nature Lover So I request to all use plastic bottles for planting
You can make pots of Plastic Bottles
Pic 2​

Answers

Answer:

wow

Explanation:

a small plant

can I know that name of the plant

Environmental actions to promote health include all of the following except:

Answers

Environmental actions to promote health include all of the following except: skill building.

Health can be defined as a state of well-being of the human body, in which all of the six (6) components with respect to good health are properly balanced.

Some of the environmental actions that promotes health include the following:

Financial support: both public and private institution should provide money to maintain and sustain a clean environment. Social support: health clubs and programs that facilitate health awareness should be established or organized at regular intervals. Policy changes: the government should create policies that fosters the growth and development of good health among the people living in a society. Resource development: all the necessary tools, materials and equipment required for the maintenance and sustenance of good health should be provided.

On the contrary, skill building isn't an environmental action that is required to promote health.

Hence, it is an intellectual action because it relates to developing techniques among team members.

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Superficial injuries such as an abrasion or contusion are reported when associated with more sever injuries of the same site.

Answers

Answer:

That would be false.

Explanation:

Have a happy halloween!

How are indigestible fibers most often sub-classified?

Answers

Indigestible means that it survives digestion in the small intestine and reaches the large intestine. Dietary fiber is always intact in plants, whereas functional fiber can be isolated, extracted or synthesized. Functional fiber is only carbohydrates, while dietary fiber also includes lignins.

Indigestible means that it survives digestion in the small intestine and reaches the large intestine. Dietary fiber is always intact in plants, whereas functional fiber can be isolated, extracted or synthesized. Functional fiber is only carbohydrates, while dietary fiber also includes lignins.

The majority of adults juggling family career and finances often have complaints related to which of the following

Answers

One of the common widespread complaints which is aired by adults who have to juggle between finance and career related issues is stress.

Stress often occurs due to excessive physical and psychological workload which often results in sickness, fatigue and sometimes psychological imbalance.

Career and Finance are two very related and important aspect of life. Pursuing a career helps to realize one's dreams while also finance is very important in living a good life.

Therefore, having to juggle and balance both aspect often comes with a lot of hardwork which results into stress.

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Honestly, how are YOU doing?

Answers

Answer:

eh

Explanation:

been better. lots going on. you?

Answer:

im okay but stuck with a lot of homework which takes up so much time and dayummm im so ugly iudehiufhiuwf. how are you? ❤️

Explanation:

How am I supposed to deal with my anxiety during school hours?​

Answers

Answer:

stop thinking

Explanation:

if I were you I'd go into the bathroom for awhile and try to calm down for a minute

Answer:

i think you should just listen to some music.

Explanation:

Because i also suggest asmr.

Our transcription is performed by an company outside of our organization Is called a

Answers

Answer:

Out sourcing

Explanation:

Hope that Helps! : )

Which of the following is accurate?

Question 14 options:

Both benign tumors and malignant tumors are not cancerous.


Benign tumors are not cancerous. Malignant tumors are cancerous.


Benign tumors and malignant tumors are both cancerous.


Benign tumors are cancerous. Malignant tumors are not cancerous.

Page 14 of 15

Answers

1. Some tumors are benign, which means they form in only one spot without spreading to surrounding tissue. Malignant tumors are cancerous and can spread to nearby tissue.

2. A benign tumor is not a malignant tumor, which is cancer. It does not invade nearby tissue or spread to other parts of the body the way cancer can. In most cases, the outlook with benign tumors is very good. But benign tumors can be serious if they press on vital structures such as blood vessels or nerves.

3. Although some tumors are benign and consist of noncancerous cells, others are malignant. Malignant tumors are cancerous, and the cells can spread to other parts of the body.

4. Malignant tumors are cancerous (ie, they invade other sites). They spread to distant sites via the bloodstream or the lymphatic system. This spread is called metastasis.

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