Answer:
run 3 mins cool down nice easy jog for 5 mins.
Cardiovascular intervuls. sprint 30seconds jog for 1 min
1hour and 45 mins
Explanation:
What's the full form of NASA
Answer:
hi
Explanation:
National Aeronautics and Space Administration
have a nice day
Answer:
the full form of NASA is
National Aeronautics and Space Administration.
Which side of the brain do you think is the most dominant - the right or the left? Why
Answer:
In my opinion, I would say the left brain is more dominant
Explanation:
I think this because we use the left side of our brains for logical thinking like doing math problems or analyzing a story. We use the right brain for creativity. Our emotions come from the right brain as well. Hope this helps :)
Answer:
The left side.
Explanation:
It is the first to adapt to prevailing conditions
In a couple of sentences, explain why it is important to find an instructor when starting a weight training program. (Site 1)
Answer:
It is important to find an instructor when starting a weight training program. This is because an instructor can help you learn how to do the exercises correctly. Good technique is one of the most important ways to avoid injury. Someone that can act as an instructor would be a high-school coach. Another example would be an athletic trainer. You can also look at a few collages near you in order to find the weight coach for the varsity athletic teams. The weight coach at the collage can give you helpful advice or recommend another source you can seek out. You can also look at The National Strength and Conditioning Association to find a qualified coach in your area. Although there is a lot of advice out there, it is best to avoid unreliable source such as parents, friends, coaches, or other new weightlifters.
Explanation:
I got 100%
5.
Malnutrition, especially getting too little protein to eat, can cause muscles to waste away.
false
true
Answer:
the answer is true
Explanation:
The benefits of becoming a peer counselor include having more:
self-esteem
confidence
control over others
a and b
b and c
Answer:
a and
Explanation:
c
1. Delayed onset of muscle soreness is a build-up of lactic acid from anaerobic energy supply.
false
true
Answer:
This is also true
Explanation:
Lactic acid is a normal byproduct of muscle metabolism, but it can irritate muscles and cause discomfort and soreness. Muscle soreness associated with exercise is known as delayed onset muscle soreness or DOMS.
What is the target heart rate? How do you calculate it?
Answer:
The target heart rate is 60 to 100 beats per minute, this is resting heart rate. You can calculate your heart rate by lightly pressing on one of your veins where you feel a constant bump bump bump. Or you could also check your pulse on your neck, You find a certain spot on your neck where you feel the bump bump bump. Remember that your press light enough to only feel that bump. If you press too hard you could cut the circulation to that area. Next, once you have found your pulse checking spot you will set a timer for 30 seconds. Count how many bumps your feel within that 30 seconds. Once you got that number multiply by 2. Now you have your beats per minute!
Need it ASAP Medical reasons for a patient to avoid taking a certain medication are called what?
A.
Warnings
B.
Side effects
C.
Contraindications
D.
Benefits
When feeding an adult dog, the energy level fed should be enough that they
weight.
Answer:
Explanation: im not sure if it’s true or false but if so it’s true
Complete each statement by choosing the correct answer from the drop-down menu.
In someone with arteriosclerosis, the begin to harden.
Carcinogens are particles that may cause
Dermatoplasty is a surgical repair of the
The auditory nerve is involved in the sense of
An angiography is a radiographic imaging of
Answer:
The correct answer is -
1. arteries
2. cancer
3. skin
4. hearing
5. lumen of blood vessels, particularly the arteries, veins, and heart chambers.
Explanation:
Atherosclerosis is also known as the "hardening of the arteries," which taken place when cholesterol and fat-like substances build up in the walls of arteries.
A carcinogen is something that leads to cancer and there is more than one type of cancer-causing substance such as chemical carcinogen and it is not that if one comes in contact with a carcinogen then get cancer for sure.
Dermoplasty is as suggested by the name is a surgical repair of the skin or dermis which is pertaining to under the skin.
The auditory nerve is the sensory nerve that transmits the auditory messages from the cochlea to the brain where it is processed. It is part of the auditory system of hearing.
Angiography is an X-ray imaging used for the visualization lumen of blood vessels, veins, and heart chambers.
Answer:
In someone with arteriosclerosis, the begin to harden. Arteries
Carcinogens are particles that may cause Cancer
Dermatoplasty is a surgical repair of the Skin
The auditory nerve is involved in the sense of Hearing
An angiography is a radiographic imaging of Blood Vessels
hope this helps;)
Match the label with the reason it might be important to the consumers. 1. country of origin Angie only buys foods made with sea salt to cut sodium intake. 2. Organic Certification Nikki prefers to buy local products to lessen her carbon footprint. 3. dietary guideline Kelli only buys vegetables grown without pesticides.
Answer:
Maybe make this a little less confussing
Explanation:
Answer:1: Kelli only buys vegetables grown without pesticides.
2: Angie only buys foods made with sea salt to cut sodium intake.
3: Nikki prefers to buy local products to lessen her carbon footprint.
Explanation: trust me
My teacher wants us to make a game using three tennis balls and it has to be something we could do without others (only one player). Any ideas?
Answer:
put a wall like wall ball
Explanation:
The height of a goal post in soccer is - metres
Answer:
8ft that is 2.4 metres
Explanation:
the poLe height
Answer: 2.44m (8ft)
Explanation:
searched it up
how do u know if u have a sprain or broken foot
Answer:
Explanation:
Signs of a sprained foot include:
Pain and tenderness on the bottom, top or the sides of the foot; Bruising and swelling of the foot; Pain while walking or inability to put weight on the injured foot.Signs of a broken foot include:
Immediate, throbbing pain that may be accompanied by foot deformity; Swelling, bruising and tenderness throughout the affected part of the foot; Difficulty walking or bearing weight – these activities should be avoided.i cannot tell if im hungry or simply nauseous, please help
Answer:
You should talk to your doctor
Answer:
Try eating a little bit, and if you can't keep it in, put an icepack on your head because the cold may help you focus on something else. Then I would try to sleep a little bit and wake up and try again
Explanation:
Write a letter to a fictitious friend who is addicted to tobacco. The letter should describe at least three different ways to quit smoking. Write at least one paragraph with all required information Presented. Describe strategies.
Answer:
This question should be down by now
Explanation:
PLEASE ANSWER THIS!!!
Which of the following is NOT true of a budget? [note capitalization of “NOT”]
a Once a budget is set, it should not be revisited
b A budget can include charitable giving
c Budgets include both income and expenses
d Budgets help you plan how to spend money you earn or receive
When bullying and harassment overlap, federally-funded schools have an obligation to resolve the harassment.
Group of answer choices
True
False
Type the correct answer in the box. Spell all words correctly. Complete the sentences using the correct term. A Brazilian hair treatment Infuses ____into the hair.
Answer:
Keratin
Explanation:
Is this statement true or false?
People can protect land by following the three R's: reduce, reuse, and recycle.
1.True
2.False
Answer:
yes
Explanation:
I think it is true and not false
How can we help the government in its initiative in fighting against global issues?
pasagot po pls:(
Answer: Water pollution, air pollution, global warming, gender inequality, deforestation and wildlife trafficking are some of the global issues.
Explanation:
The following initiatives can be taken:
1. Water pollution: For water pollution the government must take initiative to restrict the discharge of wastes from industry, sewage, and household in water. This will prevent the deterioration of water quality at global level.
2. Air pollution and global warming: The release of carbon dioxide and other polluting gases must be reduced by keeping it mandatory for all vehicles to use a catalytic filter. Also the industrial chimneys must use the catalytic filters to reduce pollution and global increase in temperature.
3. Gender inequality: Women education and empowerment must be supported so that women can compete with men and excel in all fields to reduce gender based inequalities.
4. Deforestation and wildlife trafficking: Strict laws must be imposed on forest clear cutting and ill-legal trade of animal and plant products.
This Yoga Pose helps to relieve back pain:
A. Four- Limbed Staff Pose
B. Cobra Pose
C. Downward- Facing Dog
D. Seated Half- Spinal Twist Pose
Which of the following is a major characteristic of bureaucracy.
a
social relationships are of highest importance
b
a hierarchy of authority
c
primary purpose is self-evaluation
d
social networking is the key to success
Answer:
B
Explanation:
Bureaucracies have four key characteristics: a clear hierarchy, specialization, a division of labor, and a set of formal rules, or standard operating procedures. America's bureaucracy performs three primary functions to help the government run smoothly.
What percentage of Texas 16-24 year-olds have either experienced dating
violence or know another young person who has?
50%
30%
75%
оо
100%
Answer:
75%
Explanation:
research shows that 3 out of 4 people have been violated by intimate partners in 2021. so the calculation is 3 out of 4 multiplied by 100, and the answer is 75%
What could an athlete choke on?
no inappropriate or fake answers. I need to actually know. This is based on when the Athlete is on the field.
Answer:
There are two most likely reasons why athletes choke are extreme anxiety and/or the inability to concentrate properly. Sometimes athletes get caught up in intense moments and start to feel pressure. When athletes become too anxious or stressed, their fluidity of movement and rhythm is often affected.
Explanation:
Answer: It is the ability to deal with such pressure that often separates the best from the rest. Athletes may choke when they over-analyse actions they usually perform naturally, have too strong a desire to preserve their image, and engage in poor coping strategies.
Explanation:
HELP I WILL NOT OPEN LINKS!!!
Write a letter to a FICTITIOUS friend who is addicted to TOBACCO. The letter should describe at least three different ways to quit smoking. Write at least one paragraph with all required information Presented.
ill CA u 2 dollars if it's good enough
Dear friend,
It has come to my concern that your health has increasingly deteriorated since your smoking habit has come abroad. I am writing this letter, to make sure that you can rethink your choices of this horrendous habit of yours.
Think about the risks when it comes to smoking. Lung cancer, throat cancer, blood cancer, high blood pressure, is this not enough? Ulcers and reflux, kidney disease, emphysema, do these deathly diseases really sound worth it to smoke? 480,000 deaths are caused by smoking per year in the United States of America alone, 41,000 deaths from second hand smoking. I cannot sit here wait for you to do something about it! I need you to stop smoking before it's too late.
Have you thought about your future? Cigarettes and tobacco are extremely expensive and are using up your money that you should be saving up for in the future. The average cost of a packet of cigarettes is $6.28 in the US, which means someone like you, a pack-a-day smoker, sets your savings back $188 per one month and $2,292 per year. This would mean that by ten years, you would've wasted a total of $22,920. This money could go into things that you love, other than cigarettes.
Do you really think that it is cool to smoke? Is that why you do it? Well, smoking is not cool and it is not alright. Just because your friends think smoking is cool, it isn't. Smoking levels in teens has increasingly lowered in the past years, you know why? Because they have realized that smoking isn't cool, it isn't trendy and it definitely wont get you anywhere but on the streets in life.
So really, do you still want to keep smoking? I'm only writing this to you because I care about you.
Signed,
Your friend.
Why was Jim Brown the best running back of all time. (state facts, not opinions.)
Select the correct answer. What percentage of body fat is considered essential for men? A. 1-2% B. 2-4% C. 5-6% D. 10-12%
Answer:
C. 5-6%
Explanation:
Please help me!!!!!!!!!!!
7. Muscles can shrink and grow.
true
false
Answer:
True, muscles can shrink and grow
Answer:
True
Explanation:
Muscles can grow or shrink depending on how much work they're having to do