Stephanie and randa are running partners. they are tracking their heart rates during their run. they are trying to keep their heart rate in the target heart rate zone. they stop their workout and check their pulse. they both have heart rates in the high 170s. they adjust their runs to lower their hr and it drops 20 beats per minute. which person is still in the target heart rate zone?

Answers

Answer 1

Since both Stephanie and Randa lower their rate by 20 beats per minute, both runners will still be in the target heart rate zone.

What is target heart rate zone?

The target heart rate zone is a term used to define a heart rate at which cardio exercises are to be done.

If both Stephanie and Randa with heart rate at high 170s and stopped to adjust their runs to lower it to 20 beats per minute.

Since both Stephanie and Randa lower their rate by 20 beats per minute, both runners will still be in the target heart rate zone.

Learn more about  target heart rate zone here: https://brainly.com/question/871799

#SPJ1


Related Questions

the daily recommended protein intake for endurance athletes ranges from ____ grams of protein per kilogram body weight

Answers

Answer:

1.2 to 2.0 grams

Explanation:

Describe the pathophysiology of dehydration. Discuss the body's response to dehydration in infants and older adults. What age appropriate education would you as a health care provider give to either parents of infants or older adults to prevent dehydration.

Answers

Answer:

During hypernatremic dehydration, water is osmotically pulled from cells into the extracellular space. To compensate, cells can generate osmotically active particles (idiogenic osmoles) that pull water back into the cell and maintain cellular fluid volume. Dehydration is not always related to an underlying condition. It may be caused by:

Vomiting & diarrhea (especially in infants & children)

Drugs that increase urine excretion (diuretics)

Excessive sweating particularly with prolonged exertion

Decreased water intake

Burns

Heat

Fastest ways to cure dehydration

Take small sips of water.

Drink electrolyte-rich beverages. ...

Drink barley water, which can help with heat strokes and restore electrolyte balance in the body.

Drink rice water, which is rich in salts and vitamin B, which rejuvenates the body and provides energy.

Drink beverages high in water content, such as coconut water. ...

Eat a banana

This is also known as water loss.

Prior to ovulation, the primary steroid hormone secreted by the growing follicle is _____.

Answers

The growing follicle is estradiol

A client with severe diarrhea asks why so much water is being expelled with each bowel movement. The healthcare provider explains that:

Answers

Answer:

the intestines are not reabsorbing sufficient fluid.

Explanation:

Felicia is at the end of her pregnancy, and she is now in labor. She has been having contractions for about 18 hours, and her cervix is slowly dilating to approximately 10 centimeters. Which stage of labor is Felicia currently in

Answers

Felicia is in the first stage of labor as she is having a cervical dilation of 10 cm.

What is labor?

The process of giving birth from the cervical dilation till birth is referred to as labor.

It is usually divided into following stages:

First stage: it includes the start of contraction and cervical dilation of 10 cm.Second stage: it includes the pushing stage.Third stage: delivery of placenta.

Thus, as the Felicia is having a cervical dilation of 10 cm, it is the first stage labor.

For more details regarding labor, visit:

https://brainly.com/question/13812643

#SPJ1

You are caring for an infant that has just returned from the catheterization lab. The infant had a radio-frequency (RF) procedure to open his pulmonary valve. You note the infant now has an increased CVP. What is the most probable cause of the increased CVP

Answers

Answer:

Pulmonary valve regurgitation is the most probable cause.

Explanation:

I hope this helps.

Oranges and other citrus fruits are high in vitamin C. If a person fails to consume enough citrus fruit, and has no other dietary sources of vitamin C, he or she might suffer from

Answers

According to the research, if a person fails to consume enough vitamin C, he or she might suffer from scurvy, bruising, skin petechiae, tiredness and weakness.

What is the nervous system?

It is a water-soluble vitamin, that is, it dissolves in water and is eliminated in the urine and acts in the body as a carrier of oxygen and hydrogen.

Its deficiency causes scurvy in humans, characterized by skin hemorrhages, we also feel tired, irritable and with joint pain.

Therefore, we can conclude that according to the research, if a person fails to consume enough vitamin C, he or she might suffer from scurvy, bruising, skin petechiae, tiredness and weakness.

Learn more about vitamin C here: https://brainly.com/question/14907455

#SPJ1

What is the stigma towards people infected with hiv/aids in russia?.

Answers

AIDS epidemic Russia

The number of people living with HIV in Russia now exceeds 1 million, according to official statistics. Most experts say the true figure is likely to be at least 1.5 million — around 1 percent of the total population of 146 million — because many people are unaware of their HIV-positive status.

A young mother of three children complains of increased anxiety during her annual physical exam. What information should the nurse obtain first

Answers

In stressful events such as public speaking or taking a test, anxiety is common. When feelings become excessive, all-consuming, and interfere with daily life, anxiety is just a symptom of underlying disease.

How anxiety can be treated?

Anxiety disorder symptoms can be reduced and managed using a variety of treatments. Anxiety disorder patients typically take medication and attend counseling sessions.

Antidepressants (SSRIs and SNRIs) are frequently the first medications recommended to people who have anxiety disorders. SSRIs include escitalopram (Lexapro) and fluoxetine (Prozac). Duloxetine (Cymbalta) and venlafaxine are two SNRIs (Effexor).

For more information regarding anxiety, visit:

https://brainly.com/question/1394818

#SPJ1

Ventricular fibrillation is identified in a 50-year-old unresponsive client that just arrived in the ED via EMS. Which action do you take first

Answers

CPR, as long as there isn’t an open wound.

An older client with a fractured left hip is on strict bedrest. Which nursing measure is essential to the client's nursing care

Answers

Taught how to manage the fracture is essential to the client's nursing care.

What is nurse?

a person who specifically looks after the sick or infirm: a certified health-care worker competent in promoting and maintaining health who works independently or under the supervision of a physician, surgeon, or dentist — compare licensed practical nurse, a registered nurse.

If the patient does not apply what he or she has been taught about how to handle the therapy of a hip fracture, he or she may have a disturbed thought process.

Learn more about hip fracture here:

https://brainly.com/question/8269239

#SPJ1

15) Charges not eligible for coverage may also be called, on an explanation of benefits (EOB):

a. not-covered charges
b. deductible amount
c. allowed charges
d. co-payment charges

Answers

Answer:

not covered charges

Explanation:

They can be called uncovered charges also grammatically.

All charges which are falling under EOB sector can't be coveredSome stands illigible for the coverage

Option A

a. not-covered charges

Any confusions, you may ask!

13) A patient is being seen in the office for an injury suffered at his place of employment. In addition to the claim form, a first report of injury form is required to be submitted for processing of this claim. This would require what type of claim submission?

a. electronic data interchange EDI
b. modern
c. electronic
d. manual

Answers

Answer:

manual

Explanation:

The patient is being seen in the office so the patient is not much seriousThe first report of enquiry is just the patient needs to post.As it's not severe and first time so electronics are not used

Option D

Answer:

Manual

Hope it helps you, any confusions you may ask!

A pathologic condition that is characterized by a chronic inflammation of the lungs caused by acid-fast bacillus is:

Answers

Answer:

Tuberculosis

Explanation:

Fits the description

Ms. Bennett is a 77-year-old patient who broke her hip in a recent fall. She lives alone and will need assistance with activities of daily living (ADLs) after her discharge from the hospital following surgery to repair the broken hip. As a member of the multidisciplinary team providing care for Ms. Bennett, you must make a decision regarding the best option for Ms. Bennett’s post-discharge care

Answers

Answer:

Because patient involvement in their care and patient choice are critical aspects of providing care, I would choose the shared decision-making model, or SDM model, in this scenario. The steps of this model are (1) explain the choice, (2) describe the options, and (3) help the patient weigh the options and make a choice. Before meeting with Ms. Bennett, I would research to gather information on different care options, such as full-time placement in a skilled nursing facility until Ms. Bennett is able to perform all ADLs, a full-time in-home aide who would provide assistance with ADLs until Ms. Bennett fully recovers, and a part-time respite worker who would provide assistance with ADLs to Ms. Bennett in her home during the hours when Ms. Bennett's family members and friends can't provide this care. I would gather information regarding the length of recovery to determine the cost of each option. I would then meet with Ms. Bennett to determine her wishes regarding remaining in her own home versus placement in a skilled nursing facility. I would then discuss the benefits and drawbacks of each option in terms of level of care provided and cost. I would involve other members of the multidisciplinary team, such as social services, to determine which options Ms. Bennett's insurance would cover and how much Ms. Bennett would have to pay for each option. I would ask Ms. Bennett about family and friends and their willingness and ability to provide assistance. I would then help Ms. Bennett weigh the options and make a choice regarding her post-discharge plans for care.

Explanation:

Edmentum sample

Radiology is increasingly concerned with treating disease. Radiologists who treat disease are called

Answers

Answer:

Interventional

Explanation:

You are performing cpr on an infant. a second provider prepares to apply the aed pads. where should they place the pads

Answers

There are 2 pads that are used for the automated external defibrillator, or AED.

The pads are placed on the front of the chest, and the other on the back of the child. You are to make sure that the wires are out of the way from the area where you administer CPR.

Learn more about CPR and AED's, here:

https://brainly.com/question/12458451?referrer=searchResults - What is CPR?

https://brainly.com/question/8908012?referrer=searchResults - How does an AED work?

Question 4 of 35
When moving a patient from bed to wheelchair, which technique should you avoid at all times?

Answers

Don’t lift with you’re back

What is the attitude of the russian government towards hiv/aids?.

Answers

AIDS epidemic Russia

The number of people living with HIV in Russia now exceeds 1 million, according to official statistics. Most experts say the true figure is likely to be at least 1.5 million — around 1 percent of the total population of 146 million — because many people are unaware of their HIV-positive status.

A client has arterial blood gas results of ph 7.32; paco2 50; hco3 23; and sao2 80%. these results indicate:

Answers

The result indicates that the client has respiratory acidosis.

What is respiratory acidosis?

It is a medical condition characterized by the presence of an elevated level of carbon dioxide in the blood as a result of the lung being unable to expel all the gas.

The normal blood pH ranges from 7.35 to 7.45 and the client's blood pH is 7.32. This is below normal and tends towards the acidic side of the pH scale.

The normal partial pressure of carbon dioxide in the blood (paco2) ranges from 38 to 42 mm Hg. The client's own is 50 which is above normal.

The HCO3 level is within the normal range while the oxygen saturation level (sao2) is below normal.

Thus, the conclusion can only be respiratory acidosis.

More on respiratory acidosis can be found here: https://brainly.com/question/9928463

#SPJ1

Because the patient seems disoriented, should Theresa even trust what the patient is reporting?

Answers

Answer:

yes

Explanation:

if the patient is crazy and scared and you see it turthfully and its not a lie yes the doctor theresa trust it if the patient wasnt like why she came then for no use

Yes, Take down the the patients stating to you and continue observing her!

Rosa Gutierrez was just seen by Dr. Bahjat. Her laboratory tests
have come back, and she has been diagnosed with type 2 diabetes.
She is a Mexican immigrant who has lived in the United States for
the past 31 years. She is very worried about how the disease will
affect her life.
Provided response why Rosa's ethnicity plays a role in her diagnosis.

Answers

The following are the roles of ethnicity and patient education:

What is the impact on ethnicity on patient diagnosis?

In the presence of the same risk factors, there is evidence that specific ethnic groups are predisposed to type 2 diabetes.

Hispanics make up the majority of the population in the United States, and their diabetes rates are greater in both adults and children.

These are the result of changes in eating habits, increasing urbanization, environmental changes, and lifestyle changes, among other things.

Education of the patient:

1. Eating a balanced diet.

2. Get some exercise.

3. Weight loss

4. Blood sugar levels are monitored and treated.

5. Adherence to the treatment plan.

6.Infection prevention.

Learn more about ethnicity in patient diagnosis here:

https://brainly.com/question/13025385

#SPJ1

In British Pharmacopoeia (BP) assay for content of active ingredient, 20 tablets
(each stated to contain 50 mg of active ingredient) of total weight 6.5142g were
powdered. A sample of the powdered tablets of weight 0.3460g was extracted
with 0.1M NaOH, the extract filtered, and the filtrate made up to 100 cm3 with
0.1 M NaOH. A dilution ( 1 in 100 ) with 0.1M NaOH gave an absorbency value
of 0.345 at 256 nm using 1 cm cells. Given that the A (1%, 1cm) is 658 at 257 nm
in 0.1M NaOH. Calculate the percentage of the stated amount of active
ingredient per tablet

Answers

The percentage of the stated amount of active ingredient per tablet is = 15.35%

Calculation of percentage composition of active ingredient

Each tablet of the drug for assay contains= 50 mg of active ingredient.

The mass of the 20 tablets selected= 6.5142g

Therefore the mass of one tablet= X

Make X the subject of formula,

X = 6.5142/20

X= 0.32571g

Convert the 0.32571gram to miligram by multiplying by 1000 which is = 325.71mg

Therefore percentage of the stated amount of active ingredient per tablet is = 50/325.71 × 100/1

= 5000/325.71

= 15.35%

Learn more about drugs here:

https://brainly.com/question/11136160

#SPJ1

Among children with kwashiorkor, Multiple Choice protein intake may be low, but calorie intake is severely deficient. intakes of both calories and protein are severely deficient. calorie intake may be low, but carbohydrate intake is severely deficient. calorie intake may be low, but protein intake is severely deficient.

Answers

Among children with kwashiorkor, calorie intake may be low, but protein intake is severely deficient.

What is kwashiorkor?

Kwashiorkor is form of malnutrition, found in children, caused by dietary insufficiency of protein in combination with a high-carbohydrate diet.

Kwashiorkor is a disease that generally results from a deficiency in protein.

Although the calorie intake of such children suffering from kwashiorkor may be low, a severe deficiency in protein is a major factor.

Learn more about kwashiorkor at: https://brainly.com/question/9642899

#SPJ1

What would you expect to happen to the prevalence of a disease if a new drug were discovered that cured the disease

Answers

The prevalence of that particular disease will decrease.

The nurse is preparing to present an educational session on pediatric cardiopulmonary arrests. The nurse will include which statement in the teaching

Answers

"Most pediatric arrests stem from airway and breathing issues" is the  statement which should be included in the teaching on  pediatric cardiopulmonary arrests.

What is Cardiac arrest?

This health condition is characterized by lack of breathing and unconsciousness and the first aid treatment for it is cardiopulmonary resuscitation.

This usually occurs when the heart stops pumping blood to other parts of the body for various functions. Breathing problems which hinders the inhalation of oxygen will lead to cardiac arrest as a result of all cells needing it to survive and will die when there is insufficient oxygen in the body system.

Read more about Cardiac arrest here https://brainly.com/question/7725863

#SPJ1

The options include the following:

"Most pediatric arrests stem from airway and breathing issues.""Obtaining an automated external defibrillator (AED) is vital to survival.""Activate the emergency response system first in an unwitnessed event.""Start cardiopulmonary resuscitation (CPR) in an infant if the heart rate is below 75 beats per minute."

The nurse is working with a client whose culture includes honoring one's parents and being obedient, keeping "private" matters within the family only, and not talking with strangers about family matters. given this client's belief system, how will the nurse use therapeutic communication effectively?

Answers

Answer:

Hey!!  The nurse will use therapeutic communication by honoring their patient's wishes but also providing the highest standard of medical care.

Explanation:

This includes being compassionate and making it clear to the patient that their wishes will be upheld but also as a nurse you have a responsibility to educate the patient on all aspects of their health. It should be clear that their MEDICAL concerns are the biggest priority. It is best not to "push" patients because this might cause a lapse of trust in the nurse-patient relationship.

A ______ works with clients to maximize physical performance, reduce the frequency of injury, and decrease the possibility of cardiovascular disease by designing programs for the specific needs of individuals (sport and activity specific

Answers

A Professional….. I hope it helps

What is meant by drawing a client in, and why is it so important for the client adopting a healthy lifestyle? What are the dangers of failing to draw the client in?

Answers

A healthy lifestyle is important in order to live a longer and disease free life.

Why is it important for adopting a healthy lifestyle?

It is so important for the client adopting a healthy lifestyle because a healthy lifestyle increases the life duration of an individual as well as less susceptible to diseases. If a person do not adopt a healthy lifestyle, the person will suffer from a large number of diseases.

So we can conclude that a healthy lifestyle is important in order to live a longer and disease free life.

Learn more about health here: https://brainly.com/question/5496881

#SPJ1

13) A patient is being seen in the office for an injury suffered at his place of employment. In addition to the claim, a first report of injury form is required to be submitted for processing of this claim. This would require what type of claim submission?

a. electronic data interchange EDI
b. modern
c. electronic
d. manual

Answers

Answer:

d.

Explanation:

I think it’s manual because, the claim will need to be decided or declared based on evidence of if it really happened or should be submitted for a case.
I am not very good at this so I’m sorry if my answer doesn’t exactly make sense.

Other Questions
Leah just moved and she's looking for a new dance studio. She gets to list the price from tip top toes charges $300 for 12 classes and groovin amd movin charges $264 11 classes which studio offers the better deal? What were two actions that czar alexander iii took in response to the assassination of his father, alexander ii? passing liberal reforms encouraging nationalism adopting western ideas returning to conservative political policies engaging in wars with russias neighbors whats most expensive car payments or car insurance and why Effective data communication relies on many components to function collaboratively and reliably. When troubleshooting network problems, you'll need to be able to identify which component is most likely causing the problem based on the symptoms you're observing. Identify the most likely issue causing the problem in each scenario. Why are low head dams dangerous to small boats and paddle craft?. hey do any of yall now what 65'6 x777 Neena just earned her bachelors degree. based on her qualifications and desire for the highest pay scale, which career would she be best suited for? supply chain manager survey researchers logistic analyst marketing specialist Saul correctly solved a math problem by first dividing 18 by 6, then adding 5 to the result.Which equation could be solved to get the same answer?6x5= 186(x5)=186x+5=186(x+5)=18 2. janine is building a box with a height of 10 inches. the rectangular base of her box will have a perimeter of 72 inches. select the equation where v represents the volume of the box and wrepresents the width of the base of the box. a. v= -20w^2 + 720w b. v=-10w^2 + 360w c. v= -100w^2 +3,600w d. v=-10w^2 + 720w Read the excerpt from "Deucalion and Pyrrha by Carla Nappi.The man and the woman found themselves in a library. And they began opening the books. They scooped out phrases like small stones and threw them out the window. As each one landed on the ground or in the water, or as it took flight, it grew into a being that could inhabit this new world and populate its then, its now, and its to-come.First they made the past. . . .And then they opened their eyes, and made the present.He gave "a spreading wilderness of sudden waters to the air. Each word grew liquid in a wet way that took on its character: sheets of moisture that bled out over the earth, and fogs of water that grew wild worlds inside them, and flashings of saturation. And in this way, he made the rain. (And it was a living, languaged thing.)How does Nappis decision to adapt the original story by including images of books and words affect the theme?She shows that nature speaks to humanity.She emphasizes that life cannot exist without language. She shows that language is the base of civilization. She emphasizes the creative power of language. Which of these statements is true? essays, reports, and assignments should be written in informal english. everyday speech between people is usually formal. most schoolwork uses informal english. short stories, written by a character, can be written informally. Indus Valley Lesson TemplateDirections: Answer the reflection questions in your own words using complete sentences.Compare and contrast the three Indus Valley civilizations. How were they similar and different? Think about geography, culture, and economies.Explain the cultural changes the Aryans brought to the Mohenjo-Daro/Harappa and Dravidian people who lived in Ancient India.How do we know that Mohenjo-Daro/Harappa were an organized society?Which of these civilizations would you want to live in and why? When the sale of traditional soft drinks declined, many manufacturers realized the demand for sugar-free and sports drinks went up. They responded by creating entirely new categories of healthier drinks to appeal to the marketplace. The soft drink industry then had to create ________ for this new product category.Question 20 options:A) primary demandB) par valueC) secondary demandD) utilitarian worthE) market value Study Image A and Image B closely. Then answer the following questions in one to three sentences.Part AIn your own words, describe Image A. What kind of printing technology is being used in this image? which is right a b c Read Romeos soliloquy from Act II, scene ii of Romeo and Juliet.But, soft! what light through yonder window breaks?It is the east, and Juliet is the sun!Arise, fair sun, and kill the envious moon,Who is already sick and pale with grief,That thou her maid art far more fair than she:Be not her maid, since she is envious;Her vestal livery is but sick and green,And none but fools do wear it; cast it off.The purpose of this soliloquy is to help the audience understand Romeosfeelings for Juliet.feelings for Rosaline.description of the evening.description of Juliets illness. May I have help on This question no links or I will report you 1Llena el espacio con la conjugacin apropiada del verbo en tiempo pretrito perfecto.Ayer yo _____con la profesora Valenzuela. Question for English assignment what is the transformation (x,y) (x+5,y -3)(x -5, y+3)(x+3 y-5 )x-3,y +5