What is the best way to run a mile in a short amount of time

Answers

Answer 1

Answer:

try and condition before (your not gonna be able to run a 6 minute mile at first) drink alot of water, get sleep, and eat healthy. I am a cross country runner so I should know.

Explanation:


Related Questions

How can stress affect eating behavior ? Select the three correct answers

Answers

Answer:

It can make you over eat, make unhealthy food choices, or decrease your appetite.

Explanation:

Answer:

Stress can shut down appetite. The nervous system sends messages to the adrenal glands atop the kidneys to pump out the hormone epinephrine ( adrenaline). Epinephrine helps trigger the body's fight-or-flight response, a revved-up physiological state that temporarily puts eating on hold.

an incision into the common bile duct for the removal of a gallstone is known as a/an

Answers

Answer:

If done through the mouth/throat, it's called endoscopy. Choledocholithotomy is surgical incision into the common bile duct to remove a stone. choledocholithotomy is an incision into the common bile duct for the removal of gallstones.

Explanation:

which contaminant poses the greatest foodborne illness

Answers

Answer:

Biological contamination is the leading cause of food-borne illness and food poisoning*, and a common cause of food spoilage and food waste. There are six types of microorganisms that can cause food-borne illness: bacteria, viruses, parasites, protozoa, fungi and prions.

Norovirus is the leading cause of foodborne illness in the United States, according to the Centers for Disease Control and Prevention (CDC).

What is the Norovirus?

Norovirus is a highly contagious virus that can cause vomiting, diarrhea, and stomach cramps. Norovirus can be found in a variety of foods, including raw shellfish, fruits and vegetables, and even ready-to-eat foods.

Other common foodborne contaminants include:

Salmonella - a bacterium that can cause food poisoning, which can lead to symptoms such as fever, diarrhea, and abdominal cramps. Salmonella is often found in raw meat, poultry, and eggs.

Campylobacter - a bacterium that can also cause food poisoning, with symptoms similar to those of salmonella. Campylobacter is often found in raw poultry and unpasteurized milk.

Find out more on foodborne illness here: https://brainly.com/question/535955

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triads in skeletal muscle fibers function in __________.

Answers

Answer:

calcium ion release

Explanation:

calcium ion release is correct answer

(Hope this helps can I pls have brainlist (crown)☺️)

can people smell my breath with a mask on?!

Answers

Answer:

depending on what type of mask but usually not if your breath isnt that bad

Explanation:

Question 2 of 10
Which of these would be the best source of data about your current diet?
A. A food journal
B. The opinions of your friends
O C. Your memory of what you ate last week
D. The Internet

Answers

A a food journal

Explanation:

u can write everything you eat in your journal

What part of the body demonstrates the importance of blood pressure since arteries must go AGAINST gravity to get blood to it.

Question 2 options:

Abdomen


Legs


Head

Answers

Head because it is above your heart and you must get blood flow and oxygen to your brain

The part of the body that demonstrates the importance of blood pressure since arteries must go against gravity to get blood to it is the head.

The arteries are referred to as the blood vessels that are required for the delivery of blood that is rich in oxygen from the heart to the other parts of the body.

It should be noted that despite the fact that the head is above the heart, blood that's rich in oxygen is delivered to it.

Therefore, the correct option is the head.

Read related link on:

https://brainly.com/question/20142521

What does Depression cause? because im depressed

Answers

Answer:

Answer below!

Explanation:

This mood disorder causes a number of emotional symptoms, including persistent feelings of sadness and a loss of interest in things once enjoyed. Depression can also cause physical symptoms. Depression can make you feel sick and cause symptoms like exhaustion, headaches, and aches and pains.

Its ok, dont ever feel like ur depressed ur family nd friends are always gonna be there for you

Answer:

See below!

Explanation:

What is depression?

Depression is characterized by sadness and hopelessness. Several years were spent suffering from depression.

Pessimism and a lack of activity are the symptoms of this mental state. In addition to fatigue, low energy, and low mood, depression can also cause mood swings, behavioral health problems, and a lot of crying.

I hope this helps, let me know if you have any questions.

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A 74-year-old woman developed right face, arm, and leg weakness.
A. The patient was residing in a rehabilitation facility while recovering from and infection. She was doing well until one morning, when she suddenly developed slurred speech and right-sided weakness. An emergency neurology consultation was called. Medical history was notable for hypertension, coronary artery disease, and recent onset of a-feb.
B. Decreased right nasolabial fold. Weak movements of the right face, but with only mild forehead involvement. Gag reflex present, but with decreased palate movement on the right. Speech slurred and dysarthric. Rightward tongue deviation.
C. Tone flaccid on the right side, normal on left. Marked right hemiparesis, with power 2/5 in right deltoid, 0/5 in right triceps, biceps, and hand muscles. Power 2/5 in right iliopsoas and quadricepts and 0/5 in right foot.

Answers

Answer:

Old

Explanation:

which hhs office is charged with protecting an individual patients

Answers

The HHS Office for Civil Rights (OCR) is charged with protecting an individual patient's health information privacy and security through the enforcement of HIPAA

what zip codes qualify for extra medicare benefits

Answers

Answer:

umm look it up

Explanation:

what to eat when you have diarrhea and upset stomach

Answers

rice is a binding agent and will help the diarrhea turn into solid. drink lots of water to replace lost hydration

what are the characteristics of a political party?​

Answers

Answer:

Characteristics of a political party are:

A political party has members who agree on some policies and programmes for the society with a view to promoting the common good.

It seeks to implement the policies by winning popular support through elections.

The presence of a leader, the party workers and supporters.

It is a group of people who come together to contest elections and hold power in the government.

Describe some of the symptoms that people with Alzheimer’s disease exhibit.

Answers

Answer:

As Alzheimer's advances through the brain it leads to increasingly severe symptoms, including disorientation, mood and behavior changes; deepening confusion about events, time and place

Explanation:

hope it helps you

Answer: Memory loss that disrupts daily life, challenges in planning or solving problems, difficulty completing familiar tasks, confusion with time or place, trouble understanding visual images and spatial relationships, problems with speaking and writing, decreased or poor judgment, changes in personality or sudden changes in emotions.

Explanation: I hope these help :) You've got this!

Which of the following scenarios violates the principle of confidentiality?


A. A doctor tells a nurse who is assisting her about a patient’s medical condition.


B. A doctor tells a nurse at lunch about a patient’s medical condition.


C. A doctor tells the patient his diagnosis of the patient’s medical condition.

(It's B)

Answers

I would have to agree with you! B is the correct answer because the doctor is disclosing that confidential information with the nurse that is not on the case.

Answer:

B. A doctor tells a nurse at lunch about a patient’s medical condition.

Explanation:

It's ok for doctors to disclose the medical condition and even diagnosis of a patient with the nurse who is currently assisting, but only because it's important for that nurse to know what's going on so they can provide the most effective care possible. If they are at lunch however, that means they're on break, they're not in the privacy of the patient's room, and they're most likely going to be in earshot of other people.

Hope this helps :)

the drop in blood glucose levels an hour or so after eating stimulates the pancreas to secret the hormone , causing blood glucose levels to .

Answers

Answer:

insulin, decrease

Explanation:

Write a 200 word summary of the movie “super size me “

Answers

Answer:

Director Morgan Spurlock's social experiment in fast-food gastronomy sees him attempting to subsist uniquely on food from the McDonald's menu for an entire month. In the process his weight balloons, his energy level plummets and he experiences all sorts of unexpected -- and terrifying -- side effects. He also examines the corporate giant's growing role in the lives of American consumers and explores its methods of indoctrinating young people and its contribution to America's obesity epidemic.

The movie "Super size me" expresses the health effects of eating only food from McDonald's restaurants for 30 days, and also makes numerous criticisms of the fast food industry, such as its marketing of incredibly large serving sizes

What is meant by Summary?

In literature, a summary may be defined as a brief summarization of a larger work that gives the reader a comprehensive understanding. It significantly includes the collection of the main ideas of an article, essay, television show, or film they've read or watched and condenses the central ideas into a brief overview.

Documentary filmmaker Morgan Spurlock makes himself a test subject of this documentary about the commercial food industry. Rigorously eating a diet of McDonald's fast food, three times a day for a month straight. Spurlock is out to prove the physical and mental effects of consuming fast food.

Therefore, the movie "Super size me" expresses the health effects of eating only fast food and its consequences over a long period of time.

To learn more about Summary, refer to the link:

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18. Why is nutrition important for health and wellness?
Good nutrition builds immunity to diseases and provides the body with energy
O Good nutrition keeps weight low and decreases energy
O Good nutrition increases weight and reduces the minerals in the body

Answers

Answer:

A

Explanation:

Good nutrition builds immunity to diseases and provides the body with energy

Nutrition is a critical part of health and development. Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity.

how long does it take for sperm to reach the egg and implant?

Answers

24 hours-3 days. or in some cases 24-6 days.

it can take three to four days for the fertilized egg to to completely implant itself in the lining of the uterus!

if billy had 5 toy car and JR had 40 toy car how many toy car all to together


if yall get it right you get 43 point

Answers

Answer:

45 toy cars

Explanation:

Answer:

45 total toy cars.

Explanation:

brainliest please. . .

<3

Que piensas sobre el autismo?

Answers

Answer:

Bueno, creo que es una discapacidad, pero creo que las personas con eso son realmente muy inteligentes, pero no tienen grandes habilidades sociales.

Explanation:

how are you? and why? are u having trouble on your hw?

Answers

Answer:

Explanation:

I'm Deppresed because i have menal health issuses and yes I'm having troubles with my homework there's too much of it

I'm having some problem with my homework.


Piaget's four stages of cognitive development explain how a child mentally develops
from birth to adolescence. Which of the following is a key feature of these four
stages?

Each later stage incorporates what developed in the previous stages.

Some children skip over or abbreviate certain stages.

The stages do not necessarily happen in the same order.

Each stage is similar to the one previous

will give brainliest

Answers

Answer:Each later stage incorporates what developed in the previous stages

Explanation:

Where is the settings of the study healt depression

Answers

Answer:

The amygdala, hippocampus, and dorsomedial thalamus are the key limbic subcortical brain areas implicated in depression.

Explanation:

Answer:

The amygdala, hippocampus, and dorsomedial thalamus are the key limbic subcortical brain areas implicated in depression.

Explanation:

Look at the attachment below and you will see how humans are in nonsense today.

As your answer, I ask you guys to give me your thought of how you think about this, now read it!!!

Answers

I completely agree with you it’s just so pointless

An example of a cognitive distancing belief would be that: ____________

a. there are only inferior schools available for poor children
b. there is only low quality and inaccessible health care for the poor
c. poor people are dishonest
d. a store owner should follow a poor person around their store because they might steal something

Answers

Answer:

b. there is only low quality and inaccessible health care for the poor

which action by the nurse ensures patient safety when administering an intramuscular injection?

Answers

Answer:

Rotating Injection sites

2. Briefly explain F.I.T.T. Principle and give precise example each.

Answers

Answer:

The FITT Principle is one method for developing a physical activity plan to meet your fitness goals. For example, someone who exercises at high intensity might exercise fewer days each week and for shorter periods of time than someone who exercises at low intensity

Explanation:

Frequency: Get your heart rate up during 3 to 6 days of the week.

Intensity: This will depend on your current fitness level. ...

Time: Aim for around 20 to 30 minutes per workout. ...

Type: Any type of cardiovascular training, such as dancing, walking, running, rowing, jogging, hiking, cycling, swimming, etc.

Hope it helps:]

Answer:

F - frequency

I - intensity

T - time

T - type

Explanation:

frequency, intensity, time and type (FITT Principle) provides a reason for the body to make positive changes in health, performance and appearance. Physical performance will be enhanced by cardiorespiratory endurance training using the FITT Principle.

How do you think substance abuse affects people in our society today?

Answers

In my opinion I think it affects them a lot but it’s different for everyone but some people do change after that

Choose one of the six steps in the decision-making process and describe it's importance to the process​

Answers

2 step is the answer
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