Exercise each day. Learn the cheers and dance. Spend some time stretching. Exercise at least twice a week. Become mentally tough. Before beginning cheerleading practise, you must make sure to eat a healthy diet.
Since most cheering moves are extensions of basic moves, it is always best to start with the fundamentals and work your way up.Encourage realistic success in oneself. Get your tumbling down. You'll need to master the fundamental cheer movements to do the more difficult feats with ease during routines as well as at cheerleading contests. Before you begin dancing, thoroughly warm up. Exercise each day. Learn the cheers and dance. Spend some time stretching. Exercise at least twice a week. Become mentally tough. Before beginning cheerleading practise, you must make sure to eat a healthy diet.This is crucial in getting the body ready for dance. After a dance session, relax. Before, during, and after dancing, drink lots of water. In order to execute sequences in sync and assist stunts and tumbles, cheerleaders must practise and perform as a team. Additionally, it might boost a leader's trust in speaking up for the team's benefit.
Learn more about healthy
https://brainly.com/question/23116011
#SPJ4
What should you do if you think you have broken your sternum (This is not a homework question) I need an Answer. ASAP (It's a bit paining for me too and also pls tell me how to control the pain)
Answer:
It's important to see a doctor if you suspect you have a sternal fracture, so they can determine if you need surgery and rule out additional injuries.
Explanation:
In most cases, a broken sternum will heal on its own. It can take 3 months or longer for the pain to go away. The doctor has checked you carefully, but problems can develop later. If you notice any problems or new symptoms, get medical treatment right away.Recovery From a Broken Sternum
Move. You need to rest as you heal, but try not to stay in bed all day. Alternate resting with light activity. ...
Take pain medicine as needed. Follow your doctor's instructions about taking pain relief medicine. ...
Don't smoke. Talk with your doctor about how to quit.
A 22-year-old woman, who works as a secretary for an accounting firm, has noted a palpable nodule on the side of her neck for the past 3 months. On physical examination, there is a 2-cm, firm, nontender nodule involving the right lobe of the thyroid gland. A fine-needle aspiration biopsy specimen of the nodule shows cells consistent with carcinoma of the thyroid. No other family members are affected by this disorder. Which of the following would be considered most relevant in the woman's past medical history?
□ (A) Chronic alcoholism
□ (B) Ataxia telangiectasia
□ (C) Radiation therapy in childhood
□ (D) Blunt trauma from a fall
□ (E) Exposure to arsenic compounds
Explanation:
Exposure to arsenic compounds
Answer:
(C) Radiation Therpy in childhood
Which of the following is not a common side effect associated with the use
of steriods?
A. Testicular shrinkage in men,
B. Deepening of the voice in women.
C. Sleeplessness in both genders,
Answer:
most likely A realistically
Explanation:
Summaries help a counselor and peer to?
A. identify recurring themes and behavior patterns.
B. review the counselor's previous suggestions.
C. determine the validity of the counselor's judgments.
D. facilitate transference,
Answer:
I think A is pretty good
Explanation:
4. A room 6 m long, 4 m wide is
surrounded by a verandah. Find the
width of the verandah, if it occupies
24 square metre.
5. A garden 18 m long and 15 m wide is
surrounded by a path 3 m wide. Find the
area of the path
The diagram shows a field with
measurements in metres. Find the area
of the field.
18
Answer:
Width of verandah = 1 m
Area of path = 234m²
Explanation:
Dimension of room :
6m by 4m
(6m * 4m) = 24m²
(6 + 2x)(4 + 2x) - 24 = 24
24 + 12x + 8x + 4x² - 24 = 24
4x² + 20x = 24
4x² + 20x - 24 = 0
x² + 5x - 6 = 0
x² + 6x - x - 6 = 0
x(x + 6) -1(x + 6) = 0
(x + 6) = 0 or (x - 1) = 0
x = - 6 or x = 1
x can't be negative, hence x = 1
B.)
Dimension of garden :
18 m by 15 m
Area of garden = 18 m * 15 m = 270 m²
Width of path which surrounds garden = 3m
Hence, dimension of path :
Area of garden and path
(18 +3 + 3)m by (15+3 + 3)m
24m by 21m
Area of path and garden = area of rectangle
Area of rectangle = Length * width
Area of rectangle = 24m * 21m
Aewa of path and garden = 504m²
.
Area of path :
Area of path and garden - Area of garden
504m² - 270m²
= 234m²
What are the 6 back view muscles of the body?
Which of these are considered metabolic boosters?
A. Consume whole foods
B. Increase intensity of exercise
C. Drink more water
D. all of the above
Can someone help make a poem for stop child abuse pls
Answer:
Free verse by Stop Child Abuse
Why would you think the infantilism is cerebral?
the infantilism is the most emotional misbehaviour of all.
Never forget the bathetic and schmalzy infantilism.
A maltreatment, however hard it tries,
Will always be crule.
Does the maltreatment make you shiver?
does it?
Mistreatment is, in its way, the Child abuse of pattern.
Are you upset by how half-size it is?
Does it tear you apart to see the mistreatment so petty?
I saw the the big protection of my generation destroyed,
How I mourned the charge.
Are you upset by how prominent it is?
Does it tear you apart to see the charge so life-size?
Explanation:
which form of electromagnetic radiation created by the sun most visibly affects humans
1.) radon
2.) x-rays
3.) gamma rays
4.) ultraviolet light
What are both positive and negative controls important when analyzing lab reports ?
Answer:
The positive control is an experiment that involves the repetition of the testusing working treatment. ... This helps the analyst compare the result to a new experiment against an already results that are already known. Negative controls are always used during microbiology testing.
14. Entrainment is the ability to or not to synchronize your breathing to your walking or running step.
false
true
Enterainment is the ability to or not to synchronize your breathing to your walking or running step. The given statement is true.
What causes synchronisation?The human body contains an autonomic mechanism that causes the synchronisation of the internal body mechanisms like the breathing and brain activity with strong, external rhythms, pulses or beats, this phenomenon is called as entrainment. Example the tapping of the fingers to a music with lots of beats in it. Th same applies to breathing when it tends to go up and down with the stepping of the legs.
There are several reasons why two devices are not synchronized: maybe there are not the same versions of the programs on both devices, maybe the software needs restart in order to have the latest input data, maybe the internet connection was lost during synchronization.
Therefore, Enterainment is the ability to or not to synchronize your breathing to your walking or running step. The given statement is true.
Learn more about software on:
https://brainly.com/question/1022352
#SPJ2
13. Exercise can slow the shrinkage of muscles but not prevent it completely.
true
false
Muscle loss is not entirely resisted by exercise, but it can be slowed. So, the given statement is True.
What is an Exercise?Exercise is defined as the important part of a healthy lifestyle. Every movement that engages the muscles and forces the body to burn calories is considered exercise. There are many different kinds of physical activity, to name a few: swimming, running, jogging, walking, and dancing. Many health advantages of exercise, both physically and emotionally, have been demonstrated.
Exercise can help the cope with stress and prevent health issues while also enhancing energy and strength. It can also help us control the appetite and keep our weight in a healthy range. Exercise can delay muscle loss, but it won't stop it completely.
Therefore, the given statement is True.
Learn more about Exercise, here:
https://brainly.com/question/28664517
#SPJ3
Select the correct answer. According to the principle of reversibility, how quickly can you experience a loss in performance due to inactivity? A. One day B. One week C. One month D. One year
Answer:
B
Explanation:
I'm not sure but hope this helps and have a wonderful day!!!!
Economic costs of a crash
insurance rates.
A. can affect
B. don't affect
C. benefit
The economic costs of a crash can affect insurance rates, which are present in Option A, because an economic crash always affects insurance rates, interest rates, and so on, and raises the cost of living.
What is the significance of the economic crash?An economic crash happens when a significant decline in economic activity is seen, characterized by a sharp drop in asset prices, such as market stocks, and it can have many negative consequences on the economy of the country, including job losses, business failures, increased levels of debt, etc., and in severe cases, economic crashes can lead to economic crises, which can have serious impacts on societies.
Hence, the economic costs of a crash can affect insurance rates, which are present in Option A, because an economic crash always affects insurance rates, interest rates, and so on, and raises the cost of living.
Learn more about the significance of the economic crash here.
https://brainly.com/question/1278714
#SPJ2
Does anyone know this answer??
Answer: medical Engineer
Explanation:
I think If I'm wrong sorry mb
Fill in the blank with a 4 letter word.
A solid that has flat surfaces and straight edges and used to play indoor games is _____
Answer:
Your answer will be CUBE.
Btw, hiiiii ARMY UwU!!
Peer Pressure Survey: what does it mean to belong to a group?
After completing unit 8 and watching this video, do you feel that fashion is more influential on cosmetology or that cosmetology is more influential on fashion?
3.
Parkinson's disease is a condition that makes the neurotransmitter dopamine gradually disappear from one's brain region, the substantia nigra.
true
false
Answer:
True
Explanation:
Dopamine has long been considered the major culprit in causing Parkinson's disease, a degenerative disease that may begin as a barely noticeable hand tremor but over time interferes with movement.
Any drug that also acts as a respiratory depressant will
the effect of alcohol.
A. intensify
B. weaken
C. negate
Answer:
A
Explanation:
Any drug that also acts as a respiratory depressant will intensify the effect of alcohol. Therefore, option (A) is correct.
Respiratory depressants slow breathing and depth. Alcohol depresses the central nervous system, particularly respiratory centres. Two respiratory depressants can synergistically intensify.
Alcohol and respiratory depressants can be harmful together. The combined depressants can cause dangerous respiratory depression. Oxygen depletion, sedation, and respiratory failure can result.
Thus, respiratory depressants may enhance alcohol's effects. To avoid injury and utilise drugs and alcohol safely, it's important to understand drug interactions and see a doctor.
Learn more about respiratory depressant, here:
https://brainly.com/question/31597354
#SPJ2
Empty calorie foods are high in nutritional value
Answer:
Foods and drinks that contain no significant nutrients but are high in calories are said to have “empty calories.” These are mainly foods and drinks that have a high sugar, fat, or alcohol content, but little or no other nutritional value.
Explanation:
what is yall dream truck or/and car
these are mine RAM, GMC, Ford
Answer:
a mini cooper
Explanation:
Answer:
Lexus is and Acura mdx and/or Acura Tlx
Explanation:
I really need help on this choosing not to drink, a.k.a “ the Alcohol physical activity log” I really don’t know how to do this. This is only for connexus.
Answer
gll
Explanation:
If your assigned as a parents , what would you do to improve the lifestyle and overcome the obesity problem of your child ?
Answer:
at first i will do some savings before having child and after my child birth i will provide him /her balanced diet and i will always make my child stay hydrated and i will take my child to go morning walk with me everyday and motivate him/her to do physical activities rather than sitting only like playing out games creative activities so that no problem of obesity will occur
This can lead to a misunderstanding or saying something inappropriate.
Group of answer choices
Poor communication
Jealousy
Power struggle
Answer:
poor communication
hope this helps!
Can someone answer me all of these questions
Which activity will make your heart beat the fastest?
Answer:
spinning •-•
Explanation:
not gonna lie it's really spinning
Answer:
if ur options are
a. sleeping
b. sitting
c. walking
d. running
then ur answer is D. running
Which type of medicine kills disease-causing bacteria to prevent infections,
but also kills the good bacteria that your body needs?
A. Analgesics
B. Antibiotics
C. Chemotherapy Drugs
D. Steroids
Answer:
B
Explanation:
Electronic aggression is also known as physical abuse.
Group of answer choices
True
False
Answer:
False
Explanation:
Answer:
false
Explanation:
it is aggression caused by electronics
Which of the following best explains why the USDA releases Dietary Guidelines for Americans every five years?
to help Americans make wise food choices
to adjust serving sizes based on obesity
to outline suggested servings on the pyramid
to improve health by suggesting portion sizes
Answer:
Explanation:
The Dietary Guidelines for Americans, 2020-2025 provides advice on what to eat and drink to meet nutrient needs, promote health, and help prevent chronic disease. Dietary guidance has generally included advice about what to eat and drink for better health, but the specific messaging has changed throughout the years to reflect advances in nutrition science and the role of specific foods and nutrients on health.
Answer:
To help American make wise food choice
Explanation:
This is the answer because here, we ate talking about diet which includes making the right food choice.