Which food should you take the temperature in multiple places

Answers

Answer 1

Answer:

Check the temperature of food with irregular shapes, such as a whole chicken or a beef roast, several times. After each use, wash your thermometer with soap and water.

Answer 2

T-bone steak is the food whose temperature needs to be measured numerous times, hence option B is correct.

A huge, atypically shaped chunk of meat is called a T-bone steak. It is crucial to check the steak in several places to ensure that it is cooked to the right degree because the warmth may not be distributed uniformly throughout the steak.

For cooked beef, a safe internal temperature is 145 degrees Fahrenheit. To determine the steak's temperature, use a food thermometer.

Make sure to place the thermometer in the area of the steak that is the thickest, far from any bones or fat.

Thus, the option (B) T-bone steak is correct.

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For which food should you take the temperature in multiple places?

a. Baked potato

b. T-bone steak

c. Egg fried rice

d. Smoked salmon


Related Questions

explain how the pathogens of a communicable illness are targeted by your immune system

Answers

Answer: When antibodies attach to an antigen (think a lock-key configuration), it signals other parts of the immune system to attack and destroy the invaders.

Explanation:

If an antigen enters the body and B-cells recognize it (either from having had the disease before or from being vaccinated against it), B-cells will produce antibodies.

which structures below contains involuntary muscles?

Answers

Involuntary muscles are found in the following places:

Smooth muscle: Smooth muscle is found in the walls of organs and structures like the digestive system, blood vessels, the lungs, and the reproductive organs. It makes these organs move on their own, like when the digestive tract contracts in a regular way. It also controls the flow of blood.

Cardiac muscle is only found in the heart and is responsible for the heart's automatic contractions, which pump blood all over the body. It has special parts that let it beat in a steady, efficient way to pump blood.

Smooth muscle and cardiac muscle are both involuntary muscles because they don't need mental control to do their jobs. Instead, they work automatically to do their jobs. Skeletal muscles, on the other hand, are the ones responsible for voluntary actions like walking or lifting weights. These muscles can be controlled consciously.

Although part of your question is missing, you might be referring to

Which parts of the body contain involuntary muscles?

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where should you focus your resistance training to drive maximum progress?

Answers

Focus on multi-joint movements like squats, deadlifts, and bench presses to promote the fastest improvement in resistance training. For increased overall strength and muscle growth, these workouts use the most muscle groups.

What should my strength-training efforts be focused on?

In isolating a muscle group, concentrate on slow, smooth lifts and equally controlled descents. Training at the proper pace enables you to maintain control rather than jeopardise momentum-driven strength increases.

How can I begin a resistance training programme?

Start with one or two sets of 10 to 15 repetitions, and work your way up to three or more sets. Increase the weight gradually. Increase the weight by 5 to 10% after you can complete the recommended number of sets and reps with ease.

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What is the role of the Centers for Disease Control and Prevention in maintaining food safety?

Answers

Answer:
Disinfecting

Explanation:
Used to clean things

) Francis, Laudato Si’, paragraph 157: “Underlying the principle of the common good is respect for
the human person as such, endowed with basic and inalienable rights ordered to his or her integral
development. It has also to do with the overall welfare of society and the development of a variety of
intermediate groups, applying the principle of subsidiarity. Outstanding among those groups is the
family, as the basic cell of society. Finally, the common good calls for social peace, the stability and
security provided by a certain order which cannot be achieved without particular concern for
distributive justice; whenever this is violated, violence always ensues. Society as a whole, and the
state in particular, are obliged to defend and promote the common good.”
In this task you will reflect on how key themes of Laudato Si’ and principles of Catholic social
thought relate to nursing course.

Why does thinking deeply and critically about both human dignity and the common good matter to
the professional work you would like to do in communities? In this respect, how has ACU prepared
you for post-university life with your qualification, or not?
Answer the question by writing the script for a short graduation speech that reflects critically on your
course of study and its ideal connection with your future profession which is nursing

Answers

A speech to underscore the  core ideas of Laudato Si is shown below.

What is professional work?

Dear fellow graduates,

I want to take a time to consider the core ideas of Laudato Si and the tenets of Catholic social thought that are fundamental to our profession as we celebrate the end of our nursing degree.

Pope Francis underlines the significance of respecting people and advancing the common good in Laudato Si' at paragraph 157. As nurses, it is our duty to treat each patient with respect and compassion, understanding their inherent worth.

It is crucial for us to reflect carefully and critically on these ideas in order to do our jobs as nurses. We must take into account how social and environmental variables affect the health of our patients and try to address the underlying causes of health disparities.

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The discussion is where you discuss a specific health topic with the rest of the class. Read through the topic thoroughly, then post your thoughts on the appropriate discussion board. Write at least one well-developed paragraph. As this is a discussion, don’t forget to respond to at least two other students. Please be courteous and use proper netiquette.

Dots

Discussion 2.2 Challenges of Pregnancy
What do you think are the greatest challenges of pregnancy? Make sure to think about challenges in different areas such as: physical, emotional, financial, and social. What makes the struggles you chose more difficult than the rest?

Answers

Some of the greatest challenges of pregnancy can be physical, emotional, financial, and social.

Physically, pregnancy can be challenging due to discomfort, morning sickness, and fatigue. Emotionally, the hormonal changes and stress of pregnancy can cause mood swings, anxiety, and depression.

Financially, pregnancy can be expensive due to medical bills and the cost of preparing for a new baby. Socially, pregnancy can be challenging due to social isolation, relationship strain, and discrimination. Overall, the greatest challenges of pregnancy may depend on individual circumstances, such as the presence of pre-existing conditions or lack of social support.

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While you're rolling a patient on a gurney between rooms, you inadvertently roll over the foot of a nurse and
break her foot. This is an example of what kind of injury?
a chemical hazard injury
an environmental injury
an ergonomic injury
O none of the above

Answers

It is an example of an ergonomic injury, which is a type of injury caused by the way people interact with their work environment.

What is  ergonomic injury?

An ergonomic injury, also known as a musculoskeletal disorder (MSD), is a type of injury that is caused by the way people interact with their work environment.

In this instance, the gurney's handling resulted in the nurse's foot being hurt. Musculoskeletal disorders (MSDs), often known as ergonomic injuries, are brought on by awkward positions, poor posture, repetitive activities, and other physical stressors.

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Gerald was diagnosed as having especially low levels of T3 and T4. What disease does this suggest he might have?


hypothyroidism


Cushing's


Addison's


type II diabetes

Answers

Answer: Primary hypothyroidism

Explanation: Low levels of T3 and T4 and also high levels of TSH are both indicators of hypothyroidism so A is correct hypothyroidism

Please see the attached for our Assignment 6.
Instructions: Develop a one-day diet plan for Kelly. She is a sedentary, 21-year-old lacto-
ovo-vegetarian who is 57 and weighs 155 pounds.. Use Cronometer as a tool to plan and
enter her diet. You may save a recorded one-day diet in this tool. Start off by recognizing her
protein requirement. Create a one-day menu plan (breakfast, lunch, dinner, and snacks) for
her. Each meal or snack must include protein. List two nutrients she might fall short in a
vegetarian diet, and list ways to replace those nutrients. As you are planning her diet, be sure
to meet 100 percent of protein, calcium, zinc, and iron needs.
For your assignment, be sure to do and include the following:
• Enter Kelly's gender, activity level, age, height and weight into Cronometer. She is
not pregnant or nursing. Click on "Settings", then "Profile + Targets" (3 points).
Show her protein, calcium, zinc and iron requirements through your nutrients report
from Cronometer (4 points).
. Be sure to meet 100 percent of the above-mentioned nutrients through your designed
diet (4 points).
.
Demonstrate a one-day lacto-ovo-vegetarian diet that contains protein in each meal
or snack. Remember, no meat, fish or poultry (5 points).
• List at least two nutrients that vegetarians might fall short on and list ways to replace
them (4 points).
.
Please submit your assignment to the correct D2L Assignment link by the respective due date
(Points Possible: 20 points).

Answers

Answer: As a sedentary, 21-year-old lacto-ovo-vegetarian weighing 155 pounds and standing at 5'7, Kelly needs approximately 56 grams of protein per day. It is important to note that vegetarians may fall short in certain nutrients, such as vitamin B12 and omega-3 fatty acids. To ensure that Kelly is meeting her nutritional needs, the following one-day diet plan has been developed using Cronometer as a tool:

Breakfast:

1 cup of oatmeal made with 1 cup of almond milk and 1 sliced banana (10g protein)

1 boiled egg (6g protein)

Mid-morning snack:

1 small apple (0.5g protein)

1 tablespoon of peanut butter (3.5g protein)

Lunch:

2 slices of whole wheat bread (8g protein)

2 tablespoons of hummus (2g protein)

1 cup of mixed greens (1g protein)

1 cup of cherry tomatoes (1g protein)

1/2 cup of edamame (11g protein)

Afternoon snack:

1 cup of Greek yogurt (17g protein)

1/4 cup of almonds (6g protein)

Dinner:

1 cup of quinoa (8g protein)

1 cup of roasted sweet potato (2g protein)

1/2 cup of chickpeas (6g protein)

1 cup of steamed broccoli (3g protein)

1/2 cup of sliced mushrooms (1g protein)

Total protein intake for the day: 65g

To ensure that Kelly is meeting her nutritional needs, it is important to note that vegetarians may fall short in certain nutrients. To replace these nutrients, Kelly can consume fortified foods such as cereals, soy milk, and nutritional yeast for vitamin B12 and flaxseeds, chia seeds, and walnuts for omega-3 fatty acids.

Overall, Kelly's one-day diet plan includes a variety of plant-based protein sources such as oats, quinoa, edamame, and chickpeas. By using Cronometer as a tool, her diet plan meets 100 percent of her protein, calcium, zinc, and iron needs while also accounting for potential nutrient deficiencies in a vegetarian diet.

Which is not an example of the universal precautions?​

Answers

A nurse washing his or her hands is not an example of universal precautions.

The correct option is C.

What are universal precautions?

The term universal precautions refers to the medical practice of avoiding contact with patients' bodily fluids by using nonporous items like surgical gloves, protective goggles, and face shields.

The four main preventative measures are:

Hand hygiene, wearable safety gear such as gloves, masks, and eyewearCoughing manners and respiratory hygiene Engineering and work practice controls for Sharps safety.

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Complete question:

Which is not an example of the universal precautions?

a doctor disposing needles properly

a dental hygienist wearing gloves

a nurse washing his or her hands

a dentist wearing a mask

Felix lives in an earthquake prone area. While waiting for his outpatient appointment at an urgent care center, the
ground begins to shake. What disaster preparedness procedure should Felix expect to see from the facility and the
community? Select three options.
Osigns on buildings that state their earthquake readiness and stability
O first responders waiting for direction from healthcare facilities before helping victims
O local media outlets reporting earthquake activity and possible warnings
Osigns in the urgent care center telling people where it is safe to be during an earthquake
vending machine choices that identify earthquake-ready food choices

Answers

Answer:

D. signs in the urgent care center people where it is safe to be during an earthquake

Explanation:

The urgent care center would have signs all over the building for patients and anyone else who is visiting there on where to seek shelter in case of this emergency happening.

Select the best answer for the question.
2. If you increase the amount of fiber in a product, the total carbs in the product
O A. decreases.
OB. increases.
C. stays the same.
D. multiplies.

Answers

Answer:

have irt

Explanation:

E
E
Peritonitis.
Question 8
Which of the following is characteristic of Diverticulitis?

Answers

Diverticulitis is a condition characterized by inflammation or infection of small pouches, known as diverticula, that develop in the lining of the colon or large intestine.

Which is the characteristic of Diverticulitis?

These diverticula usually form due to increased pressure on the walls of the colon, leading to weak spots that bulge outward.

One of the main characteristics of diverticulitis is abdominal pain, particularly in the lower left quadrant of the abdomen. The pain may be sudden and severe, and can be accompanied by other symptoms such as:

Fever: Diverticulitis can cause a fever, which is often low-grade, but in severe cases, it may be high-grade.

Changes in bowel habits: Diverticulitis can cause changes in bowel movements, such as constipation or diarrhea.

Nausea and vomiting: Some people with diverticulitis may experience nausea and vomiting.

Abdominal tenderness and swelling: The abdomen may feel tender to the touch and may be swollen or distended.

Altered appetite: Diverticulitis may cause a loss of appetite or a feeling of fullness even after eating very little.

Blood in the stool: In some cases, diverticulitis can cause bleeding from the rectum, resulting in blood in the stool.

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Diverticulitis is a condition characterized by inflammation or infection of small pouches, known as diverticula, that develop in the lining of the colon or large intestine.

Which is the characteristic of Diverticulitis?

These diverticula usually form due to increased pressure on the walls of the colon, leading to weak spots that bulge outward.

One of the main characteristics of diverticulitis is abdominal pain, particularly in the lower left quadrant of the abdomen. The pain may be sudden and severe, and can be accompanied by other symptoms such as:

Fever: Diverticulitis can cause a fever, which is often low-grade, but in severe cases, it may be high-grade.

Changes in bowel habits: Diverticulitis can cause changes in bowel movements, such as constipation or diarrhea.

Nausea and vomiting: Some people with diverticulitis may experience nausea and vomiting.

Abdominal tenderness and swelling: The abdomen may feel tender to the touch and may be swollen or distended.

Altered appetite: Diverticulitis may cause a loss of appetite or a feeling of fullness even after eating very little.

Blood in the stool: In some cases, diverticulitis can cause bleeding from the rectum, resulting in blood in the stool.

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what is the appropiate procedure when a fire is noted on the unit of a hospital ?

Answers

RACE: Remove, Alarm, Confine and Extinguish or EvacuateThis easy to remember acronym is our University procedure in the case of a fire. Particularly in the hospital, every staff member is trained to recognize and respond appropriately in the case of a fire using this term.

Where is the fifth week of pregnancy which prenatal stage does this represent?

Answers

Many people start feeling the signs of pregnancy at this time. The neural tube begins to form in week 5. The tiny "heart" tube will beat 110 times per minute by the end of the fifth week. Week 6: Tiny buds that will grow into arms and legs also take shape.

What stage of pregnancy is this?The germinal, embryonic, and foetal stages make up prenatal development. Remember that this is not the same as the three trimesters of pregnancy. A foetus is a pregnant individual who is still an embryo at the time of birth. The foetal stage lasts from the beginning of the ninth week following fertilisation to around 38 weeks, which is the typical time for delivery. About 30 weeks are spent in total throughout the foetal stage. The body's internal and external structural components are all established. There is the spontaneous movement of the limbs when the embryo starts to turn inside the uterus. The embryo is protected and fed by the placenta, umbilical cord, and amniotic sac as they grow.

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M.R., age 12 years, weighs 26 kg/57 lbs and is 60 in/150 cm tall. She is concerned about her weight but finds it hard to "diet" because her family constantly snacks while watching TV. She enjoys texting friends and using the computer for chats and surfing the latest musical groups. Her father tells her not to
worry about her weight, that men like women with some "meat on their bones." Although she likes swimming, she has stopped going to the local pool since her weight has increased.

1. Why are specific tables used to calculate body mass index in children and adolescents rather than a simple formula of mass divided by height used for adults?

2. What family factors are related to M.R.'s weight?

3. What personal factors are related to M.R.'s weight?

4. M.R. is at high risk of developing metabolic syndrome because of her weight. What potential life-threatening health problems may she experience if she does develop this syndrome?

Answers

1. Specific tables are used to calculate body mass index (BMI) in children and adolescents because their body compositions change as they grow and develop. The BMI standards for adults may not be appropriate for children and adolescents because their fat-free body mass and percentage of body fat differ from adults. The BMI of children is also affected by age and gender.

2. The family factors that are related to M.R.'s weight include the constant snacking while watching TV, which may lead to high calorie intake, and her father's comment about preferring women with some "meat on their bones," which can have a negative impact on M.R.'s body image and self-esteem.

3. The personal factors that are related to M.R.'s weight include her sedentary lifestyle of using the computer and texting friends, and her avoidance of swimming due to her weight gain.

4. If M.R. develops metabolic syndrome, which is a cluster of conditions that include high blood pressure, glucose intolerance, and dyslipidemia, she may be at risk of developing cardiovascular disease, type 2 diabetes, stroke, and other life-threatening health problems. It is important that she takes steps to manage her weight and lower her risk of these health problems.

Discuss what you learned about the Health Insurance Portability and Accountability Act (HIPAA). Be sure to include the portability aspect of the act, as well as the security and privacy provisions.
What penalties can be levied against people who violate patient privacy?

Answers

The HIPAA portability rules will make it easier for consumers to keep their health insurance when they move jobs or lose their coverage.

What is the Health Insurance Portability and Accountability Act (HIPAA)?

The Health Insurance Portability and Accountability Act (HIPAA) was enacted into law by the federal government in 1996 with the goals of expanding access to healthcare and promoting the portability of health insurance coverage. The two main divisions of HIPAA are the portability component and the security and privacy rules.

The law requires health insurance providers to provide coverage to all individuals, regardless of whether they have preexisting conditions, and prohibits waiting periods or exclusions based on such conditions.

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What defines a collection of cells as a gland rather than an organ?


Organs consume more energy.


Glands vary by gender; organs do not.


Glands export products to other body parts.


Organs operate autonomously; glands do not.

Answers

The answer is C. Glands export products…

You are assisting a new patient, Jeffrey, age 23, with completing the new patient assessment form. He is not very talkative and you have a hunch that he is not going to openly share his personal information with you. You know that honest answers are necessary to provide him the best care possible.

Describe how you would attempt to build a rapport with Jeffrey that will earn his trust so that he is comfortable revealing the private information in his health history.
Provide 2 example open ended questions that you could ask Jeffery to provoke a more open response.
Explain how other communication barriers could prevent the medical professional from gathering patient information, using examples.

Answers

To build rapport with Jeffrey and earn his trust, I would use the following strategies:

1. Create a comfortable environment: Make sure that the environment is comfortable and private to make Jeffrey feel at ease. I can offer him a beverage, reassure him that everything he shares with me is confidential, and let him know that I am here to support him.

2. Use active listening: It is important to listen carefully to what Jeffrey is saying and show that I understand his perspective. I can do this by nodding, summarizing what he has said, and asking follow-up questions.

3. Use open-ended questions: Asking open-ended questions can help Jeffrey feel more comfortable and encourage him to share more information. For example, I might ask him about his interests, hobbies, or goals to help build a connection with him.

4. Be empathetic: Showing empathy and understanding can help Jeffrey feel more comfortable and make him more likely to open up. I can acknowledge any challenges he may be facing and let him know that I am here to support him.

Two examples of open-ended questions that I could ask Jeffrey to provoke a more open response are:

1. What are some things that you enjoy doing in your free time?
2. What are some goals that you have for your health and well-being?

Other communication barriers that could prevent the medical professional from gathering patient information include:

1. Language barriers: Patients who do not speak the same language as the healthcare provider may have difficulty understanding and providing information.

2. Cultural barriers: Patients from different cultural backgrounds may have different beliefs and values that affect their willingness to share personal information.

3. Health literacy barriers: Patients with low health literacy may have difficulty understanding medical terminology or instructions, which can affect their ability to provide accurate information.

4. Cognitive barriers: Patients with cognitive impairments or mental health conditions may have difficulty processing and communicating information.

What three types of quality time are identified in this chapter? Give an example of each.

Answers

The three types of quality time are;

Active quality time

Having quality discussions

Relaxing together

What are the types of quality time?

Active quality time is when two people do something together, like play a game, go on a walk, or prepare a meal. The focus is on enjoying one other's company and sharing the experience.

A quality conversation is one in which both parties are engaged in meaningful communication and active listening. This might involve discussing feelings and emotions, telling experiences from your own life, or debating current events.

Spending time together in a relaxed and comfortable environment, such as watching a movie or reading a book, is known as "relaxation time."

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9. Joe is experiencing fatigue, confusion, and has negative emotions. What might be going on with Joe's body?
OA. Joe's small intestine is distressed.
B. Joe ate too many nutrients.
C. Joe's large intestine is distressed.
D. Joe is dehydrated.

Answers

Answer: A. Joe's small intestine is distressed.

Explanation:

Fatigue, confusion, and negative emotions may be symptoms of small intestine distress. The small intestine is responsible for absorbing the majority of the nutrients from food and is essential for overall health. If it is not functioning properly, it may cause a wide range of symptoms, including those listed above. Additionally, if nutrients are not being absorbed properly, it could lead to other deficiencies that can cause fatigue, confusion, and negative emotions.

Why am I so tired at 53 years old

Answers

Answer:

Explanation:

Well, at 53, your body has been running for over half a century - it's like a car with 50,000 miles on the clock. It's natural to feel a little tired, but don't worry - you can always trade it in for a new model. Just kidding, of course! Maybe try getting some extra sleep or drinking more coffee.

There could be several reasons why you are feeling tired at 53 years old. Some common causes of fatigue at this age include:

1.Hormonal changes: As you age, your body goes through changes in hormone levels, particularly with the decrease in estrogen and testosterone levels, which can cause fatigue.

2.Poor sleep quality: Sleep disturbances can become more common as you age, which can lead to feeling tired during the day.

3.Lack of physical activity: Not getting enough exercise can contribute to feelings of fatigue and low energy.

4.Stress: Chronic stress can lead to fatigue and exhaustion.

5.Nutrient deficiencies: Your body may not be getting all the necessary nutrients it needs to function properly, which can lead to fatigue.

6.Medical conditions: Certain medical conditions such as hypothyroidism, anemia, and chronic fatigue syndrome can cause fatigue.

If you are concerned about your fatigue, it is always a good idea to speak with your doctor to determine if there is an underlying medical condition that needs to be addressed. They may also be able to suggest lifestyle changes or treatments to help alleviate your fatigue.

Which of the following is considered a tree nut? A. Rambutan B. Coconut C. Water chestnut D. Nutmeg ​

Answers

Answer:

Explanation:

b coconut

Nutmeg is considered a tree nut. ​The correct option is D.

Thus, the term "nutmeg" relates to the nutmeg tree's seed, which is regarded as a type of tree nut. In cooking, it is frequently used as a spice. Almonds, walnuts, cashews, pistachios, and hazelnuts are a few examples of tree nuts.

The flavour of nutmeg is toasty, nutty, and just a little bit sweet. It is frequently used in baked products, stews, soups, and sauces, among other savoury and sweet foods. Beyond its culinary applications, nutmeg has long been prized for its medical benefits, including its possible digestive advantages, anti-inflammatory actions, and long-standing usage as a treatment for nausea and indigestion.

Thus, the ideal selection is option D.

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Measures taken to prevent the spread of cholera

Answers

Answer:

1. Wash hands with soap and clean water regularly.

2. Practice safe food handling and preparation.

3. Drink safe water.

4. Dispose of all human waste properly.

5. Get vaccinated against cholera.

6. Avoid contact with contaminated water or food.

7. Wear protective clothing when handling sewage or waste.

8. Educate yourself and others on cholera prevention.

9. Clean and disinfect contaminated surfaces.

10. Seek medical attention immediately if you experience symptoms.

what is the first thing a medical examiner does?

Answers

Wakes up and gets their breakfast

Select the correct answer. What is technology? A. the ability to perform a task in a short period of time using little to no energy B. the ability to perform a task using a full range of motion in a short period of time C. the production of new machines as a result of processes using science and knowledge D. the interaction among people, companies, and governments of different nations

Answers

Answer: C

Explanation: Technology is mainly scientific and used mostly for machines and it comes from human knowledge so it is a production of new machines that result a process while using science and knowledge

Calculating Daily Values
Which food provided the most of these
vitamins?
What was the nutrient amount of this food?
FDA Daily Value for that Vitamin
Updated FDA %DV
Calculate the %DV for that food item
See calculation above
Using the 5/20 rule, was this food high, low
or moderate, in this vitamin?
List a different food that would provide
a good source of this vitamin
Hint: Use Information in Chapter 7
Vitamin A
5000 IU
Vitamin D
20 mcg
Vitamin E
15 mg
Vitamin C
90 mg
Folate
400 mcg DFE

Answers

Folate: chickpeas, black-eyed peas, kidney beans, edamame, Brussels sprouts, beets, and okra are also good sources of folate.

Vitamin A: apricots, cantaloupe, mango, papaya, and tuna are also good sources of vitamin A.

Vitamin E: hazelnuts, almonds, and spinach are also good sources of vitamin E

How to solve

To calculate the %DV for each vitamin, we first need to know the Daily Value (DV) for each nutrient. The DV represents the recommended daily intake level of a nutrient for a healthy adult consuming a 2000-calorie diet.

Daily Value (DV) for each nutrient:Folate: 400 mcg

Vitamin A: 900 mcg

Vitamin E: 15 mg

Using the 3-Day Average report provided, we can calculate the %DV for each nutrient by dividing the amount of the nutrient consumed by the DV and multiplying by 100. We can then classify each food as a low, high, or moderate source of the nutrient based on the 5/20 rule.

Food provided the most of these vitamins and nutrient amount of this food and fda daily values for that vitamins

Calculations:

Folate:Day 1: 131 mcg ÷ 400 mcg × 100 = 32.8% DV (moderate source)

Day 2: 244 mcg ÷ 400 mcg × 100 = 61.0% DV (high source)

Day 3: 236 mcg ÷ 400 mcg × 100 = 59.0% DV (high source)

Most of the folate was provided by the spinach salad and lentil soup.

Vitamin A:Day 1: 2210 IU ÷ 900 mcg × 100 = 245.6% DV (high source)

Day 2: 3128 IU ÷ 900 mcg × 100 = 347.6% DV (high source)

Day 3: 2833 IU ÷ 900 mcg × 100 = 314.8% DV (high source)

Most of the vitamin A was provided by the sweet potato and carrots.

Vitamin E:Day 1: 2.2 mg ÷ 15 mg × 100 = 14.7% DV (low source)

Day 2: 4.4 mg ÷ 15 mg × 100 = 29.3% DV (moderate source)

Day 3: 5.5 mg ÷ 15 mg × 100 = 36.7% DV (moderate source)

Most of the vitamin E was provided by the almonds and sunflower seeds.

Based on these calculations, we can see that different foods provided the most of each vitamin. The spinach salad and lentil soup provided the most folate, the sweet potato and carrots provided the most vitamin A, and the almonds and sunflower seeds provided the most vitamin E.

Different foods that would provide a good source of each vitamin:Folate: other good sources of folate include asparagus, avocado, broccoli, citrus fruits (e.g. oranges, grapefruits), and fortified cereals and breads.

Vitamin A: other good sources of vitamin A include liver, eggs, dairy products (e.g. milk, cheese), orange and yellow vegetables (e.g. pumpkin, squash, sweet peppers), and dark leafy greens (e.g. spinach, kale).

Vitamin E: other good sources of vitamin E include wheat germ, whole grains (e.g. brown rice, quinoa), nuts (e.g. hazelnuts, peanuts), seeds (e.g. pumpkin seeds), and vegetable oils (e.g. sunflower oil, olive oil).

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your ______is the number of times your heart beats per minute
A. heartbeat
B. stroke rate
C. heart rate
D. arterial rate

Answers

Answer:

C- Heart Rate

Explanation:

Heart Rate is the rate at which your heart beats per minute.

The strongest implication related to unethical research practices in counseling is:

Answers

Answer:

LOOK

Explanation:

LOOK

Why discrimination continue if there is a bill of rights

Answers

The reason why discrimination continues even though there is a bill of rights is the inpropropriate enforcement of the bill.

What was bill of rights?

The Bill of Rights includes  can be described as the most basic freedoms and rights that  that is been sseen as one that help the common people in the United States.

It should be noted that this contains the freedom of religion as well as  freedom of speech, it can be considered as oner that excplains the  freedom of the press as well as  freedom of assembly to the peopleof the states.

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