Question 16 Multiple Choice Worth 3 points)
(01.07 MC Josh would like to add swimming to his wellness plan, but he doesn't have a lot of experience with that activity. Which of the following represents a
realistic plan he can follow to get started in the sport?
Begin swimming five days a week for 10 minutes, aiming to complete 30 laps
Begin swimming three days a week for 15 minutes, aiming to complete 10 laps
O Begin swimming two days a week for 45 minutes, aiming to complete 15 laps
O Begin swimming seven days a week for 20 minutes, aiming to complete at least 40 laps

Answers

Answer 1

Answer:

option 3

Please mark me brainliest!


Related Questions

high-fat diets can play a part in the development of

Answers

Answer:

diabetes and heart problems

Explanation:

this this is purely based off of memory.

if I'm wrong please tell me and I will quickly delete my comment

what r u guys going today im board a.sf?

Answers

Da bebe

LEEEEEEEEEEEEEEEEEEEEEEEEEEEEEETS GOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Please answer each of the following questions in complete sentences. Please list the ways that negative body image is characterized. Then, list the ways that positive body image is characterized. Please list and describe the four outside forces mentioned in the unit that can influence how we feel about our bodies. Please list the five key examples relating to how our body image develops. List and briefly describe the three ways that your body composition can affect your fitness. List and briefly define the four ways that alcohol can affect your fitness. Critical Thinking Questions Please answer each of the following questions in complete sentences. We all have a unique body composition that we must take into account in terms of our fitness. Consider your own personal body composition. Think about your body composition and how it impacts your weight, personal fitness plan, and fitness goals. Imagine that you were born without the ability to see; you are blind and have been since birth. How might this change your own personal body image? Do you think your body image would be more positive or negative than it is now? Why? There are many factors that play a role in body image. How might a person’s culture and family background shape their body image? You may choose to examine your own ethnicity or discuss a variety of different ethnicities. If you suspected a friend was suffering from poor body image or an eating disorder, what would you do? How would you help them? Many people say that keeping a food log can help you lose weight. Why do you think that tracking the foods you eat and calories you consume can be helpful when trying to lose weight? What negative side effects could result from food tracking and calorie counting?

Answers

Answer:

Negative body image may lead to melancholy, shyness, social anxiety, and self-consciousness in personal relationships, thus it's critical to battle it. An eating problem might develop as a result of a negative body image. When a person has a good body image, they recognize that their feeling of self-worth is unrelated to their physical appearance. Accepting and enjoying one's entire body, including how it looks and what it can accomplish, is part of having a good body image.

Explanation:

4. Define the term lifestyle and give at least five examples of lifestyle influences on health status.

Answers

Answer:

Lifestyle is the personal choices one makes about how to live his or her lives.

Ex:

1. The food you eat

2. Sexual Behavior

3. Using tobacco

4. Drinking alcohol

5. Stress management

Explanation:

CPR especially if performed immediately, can double or triple a cardiac arrest victim of survival True or Flase

Answers

answer: true .
about 90 percent of people who experience cardiac arrest with cpr immediately die

Why do we need to understand the importance of an incident reports?

Answers

They provide a reminder of possible hazards. Reporting them provide a way to monitor potential problems and root causes as they recur. The documentation of these problems and root causes increases the likelihood that repeating failures will be noticed and corrected before they develop to more serious incidents.

You must participate in
_minutes of physical activity, five days per week.
A. 60
B. 30
C. 20
D. 45

Answers

Answer:

A. 60

Explanation:

I need to add more characters to submit this so this is just random stuff haha. But the answer is A. 60 minutes.

What is a person most likely to study in school to prepare for a career in biotechnology?
plants, animals, and agriculture
communication, genetics, and math
chemistry, biology, and engineering
math, computers, and architecture

Answers

Answer:

chemistry, biology, and engineering

Explanation:

Answer:

chemistry, biology, and engineering

Hello if anyone has the time to help me that would be awesome....
How would you describe in detail the essential elements of a resistance training routine?

Answers

Answer: See Explanation

Explanation:

Resistance training increases muscle strength by making your muscles work against a weight or force. Different forms of resistance training include using free weights, weight machines, resistance bands and your own body weight. A beginner needs to train two or three times per week to gain the maximum benefit. As laid out in the "U.S. Army Fitness Training Handbook," these seven principles also are known as PROVRBS, an acronym for progression, regularity, overload, variety, recovery, balance and specificity.

Most Common Anaphylaxis Triggers

Medications: antibiotics, aspirin, anti-inflammatory drugs, anesthesia

Foods: peanuts, tree nuts, cow’s milk, eggs, and seafood

Stinging insects

Latex

Blood products

Anaphylaxis is the medical term for
.

When anaphylactic shock occurs, the sufferer should get medical attention
.

Answers

Answer:

A whole body allergic reaction

If at any point the patient can't breathe well, they should seek medical attention before going into shock

Answer:

An allergic reaction

immediately

Explanation:

just took test

ways that you keep your mental health in good shape.

Answers

Answer:

Plenty of sleep

plenty of sports or outdoor activities to stay healty

avoid dangerous susbstances like smoking, drinking, etc

Explanation:

Handling stress effectively involves recognizing what your stressors are, developing healthy behaviors to minimize stress, and adopting positive coping skills.

Answers

Answer: Healthy behaviours have to be put into consideration; when to rest, what to do to avoid break down, all this would help inclusive of developing positive mentality skills

Explanation:

Stress is born out of engaging in events that has you worn out at the end of the day. They're ways to handle stress but you may not be able to handle them until you discover what really stresses you, the ability to discover what leads majorly to stress, you would begin to solving how it can be handled. Healthy behaviours have to be put into consideration; when to rest, what to do to avoid break down, all this would help inclusive of developing positive mentality skills

Gusto ko magkaroon ng _____ upang ako ay _____

Answers

Answer:

Gusto ko magkaroon ng laptop upang ako ay makapag online class.

B. Exercises for skills/analysis using hots for content subjects
Exercise 1
Directions: Fill in the blanks with the necessary words to make the paragraph
complete. Choose your answer/s from the words given inside the box.
Global health
World Health Organization project
Health issues
prevention
alcohol
Non-communicable sanitation
climate
Mental
pollution
trends
Global Health initiatives are programs and 1).
which help
address global health issues, concerns and trends. 2).
is a
new trend in which the 3)
addresses health concerns in
cooperation with member-nations and private international organizations as partners.
Some of these 4).
concerns, and trends about
5)_
health, pollution, 6).
change,
environmental 7).
tobacco control, harmful use of
and control of
8)
and 9).
diseases.
communicable and 10).

Answers

Dude spread this out it’s hard to understand where the blanks are to answer your question..

Which assistive food devices are used for patients who have poor motor function?
weighted utensils and built-up handles
utensils with straps and bendable utensils
utensils with finger holes and weighted utensils
bendable utensils and utensils with finger holes

Answers

Answer:

Bendable utensils and utensils with finger holes

Explanation:

Answer:

C. utensils with finger holes and weighted utensils

Explanation:

E2021

Arif has recently quit smoking. What benefit can he expect to occur within a few hours of quitting?

blood oxygen levels returned to normal
risk of heart disease cut in half
improved liver health
reduced coughing and congestion

Answers

I believe first option is correct, hope this helps!

Hi !

Answer:

blood oxygen levels returned to normal = correct

Compare and contrast Bob and Jimmy's characters​

Answers

Answer:

bob is a criminal with head square-jawed face,keen eyes and a little white scar near his right eyebrows whereas jimmy is a crop

What are 5 tips for getting a good night sleep

Answers

Laying on your bed

Go under your blanket

Put your head on your pillow

Close your eyes

Stay still

What do you know about contraceptives?

Answers

Answer:

Also called contraception, birth control has several different options. While abstinence, or refraining from intercourse, is the only way to prevent pregnancy with 100 percent certainty, there are both non hormonal and hormonal methods of contraception.

Answer:

Contreaceptives are used to prevent unwanted pregnancies, as well as reduce the risk of transmission of STDs.

Explanation:

They stop baby-making juice from going in your baby-containing socket. Or bad-not-good mystery bacteria/viruses/?? from infecting your meat suit.

Eating a healthful diet is a strategy you can use to keep your hair healthy and looking good?

Answers

Answer:

Yea... thats fact..

.........

,¿Por qué decimos que la membrana plasmática cumple interviene en la función de nutrición de la célula?

Answers

Huh what is this I can’t read that
La membrana celular o citoplasmática confiere protección a la célula. También le proporciona unas condiciones estables en su interior, y tiene otras muchas funciones. Una de ellas es la de transportar nutrientes hacia su interior y expulsar las sustancias tóxicas fuera de la célula.

explain two ways in which responsible citizens could bring about awareness on the negative impact of gender based violence on the victims​

Answers

One way they could bring awareness is by talking to people about statics like gender’s most likely affected and areas and things like that, and another way would be showing them ways they can help themselves or someone they know get out of a situation occurring having gender based violence.

Which friendship skill requires showing respect for others’ beliefs and values?



loyalty



dependability



honesty



acceptance

PLEASE HELP MEEE

Answers

Answer:

honestly. honestly i think is the good word for having a good friendship.

Negotiating a solution can require several strategies. Two of these are to do the unexpected, and to be willing to apologize. What is a third strategy?

be ready to use your fists

provide a way out

speak in a threatening tone

use “you” messages

Answers

I’m sure the answer is provide a way out
Provide a way out is the correct answer, hopes this helps^^

If you have an XY child do you have a son or a daughter?

Answers

Those who posses an XY chromosome are a male, and those who posses an XX chromosome are female.

Answer:

You have an Son.

Explanation:

An XY child is a boy.

Define the term 'posture'.

Answers

Answer:

The position in which someone holds their body when standing or sitting.

Answer:

posture is basically how our bodies are in a particular position.

This Picture below will give you a little more details on the position.

MARKING BRAINLIEST IF RIGHT! HELP PLEASE!
1.) Which of the following statements is correct?

A.) The food value of dried food is the same regardless of how the food was dried.

B.) Dried beans, peas, and lentils may be used as an economical substitute for milk products.

C.) Dried fruits and vegetables have been processed to remove a large portion of the water.

D.) All of the answers are correct.

Answers

I think its D but dont quote me on this!!

If a gymnast scores two 10’s and two 9’s for a performance, what is their average score going to be?

-9.5
-9.0
-9.2
-9.7

What are the four main events for the women in a Gymnastics competition?
Group of answer choices

-Pommel horse, horizontal bar, vault, floor exercise
-Uneven bars, vault, balance beam, floor exercise
-Vault, rings, uneven bars, floor exercise
-Balance beam, uneven bars, floor exercise, pommel horse


What is the event that the gymnast runs down a runway and propels off a springboard and bench, to perform a series of stunts in air and stick the landing called?

-horizontal bar
-floor exercise
-balance beam
-vault

Answers

Answer:

the first answer I think would be the first answer

Explanation:

I dont k ow the rest

The last question the answer is vault

bro i remembered a question that started a really good relationship that i had
well iss over now

i have feelings for this really really amazing guy, im not sure if he feels the same,
iss okay tho

Answers

Answer:

oop

Explanation:

go for it if hes a good guy =)

How do twins happen? Fraternal vs. Identical

Answers

Answer:

Fraternal - 2 egg cells

Identical - split of zygote

Explanation:

Fraternal twins are likely to be formed by 2 different egg cells being simultaneously sent by the ovaries and both of them being fertilized by the sperm cells. They are non-identical because the DNA of the 2 egg cells and the 2 sperm cells are different.

Identical twins are formed after a single egg cell has been fertilized by a single sperm cell, then split after the first division. This results in 2 genetically identical embryos because they were formed from the same fertilized egg.

Answer: fraternal twins happen when superset sperms enter separate eggs but they fertilize together. Identical happen when the fertilized egg divided in two while it is still a tiny collection of cells. The sled contained halves then develop into two babies with the same genetic information.

Explanation:

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